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The winter is so important for a great summer performance. If you start training hard in March its too late. Winter is not just about getting in the easy long miles, it's a preparation phase, its about developing your thresholds and your ability to...
I decide how much time I want to spend training..plan it and then make sure I have the energy to be fun to be around. Train too hard and you might think you are a stud when you look at your training diary but...
The Team is also about and includes all the people who are behind these ten athletes - starting from sponsors to guys who help out with home stay. Everybody does something and this helps triathletes in many ways. Also it is for the audience, for fans...
I won XTERRA Worlds in 2001 and went from almost completely unsponsored, (I have been with Oakley since 93) riding borrowed bikes, to full sponsorship - my uniform was completely sold out! Thats the tough part about triathlon.