Vit D is becoming one of my favorite vitamins. In fact, if someone asked me if I could recommend just one vitamin to improve health, I'm pretty sure I would tell them to take Vit D. Vit D deficiency has been linked to bone loss, immune system problems...

We are a country of “I want it now” consumers. Letters aren’t fast enough so we email. Email isn’t fast enough so we text. Movies are instantly delivered to our televisions, foods are instantly processed in our microwaves and when we are sick...