Vibrant Glow is a blog reporting on the latest news in natural health, offering helpful tips for wellness and beauty, and giving recommendations on products and books for healthy living.
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Like most moms, I think my children are pretty smart, but now research has proven that the exercise I did while pregnant may have boosted their intelligence.
"Children whose mother exercised 30...
While grocery shopping at Whole Foods the other day, I was pleasantly surprised to discover that the kefir section just got a little bigger with Nancy's (known for great, natural yogurt) getting into the competition.For those unfamiliar with kefir, i...
In a recent post I mentioned that I unexpectedly gained more than five pounds out of no where. It's funny that while I was so consumed with the sudden unwanted weight gain, I hadn't noticed other signs of poor health creeping up on me--such as fuzzy...
In a recent post I mentioned that I unexpectedly gained more than five pounds out of no where. It's funny that while I was so consumed with the sudden unwanted weight gain, I hadn't noticed other signs of poor health creeping up on me--such as fuzzy...
It's supposed to be the most wonderful time of the year, but if you're overindulging in sweets you may be singing the blues. A recent cross-cultural analysis from British psychiatric researcher Malcom Peet found a strong link between high sugar...
When I am not shopping, baking or wrapping gifts this holiday season, I am spending my spare time reading every book I can get my hands on by Ann Louis Gittleman, PhD, CNS. She's the best-selling author of The Fat Flush Plan,whose latest book Fat...
