We have found several raw vegan veggie burgers that we enjoy. Veggie burgers do have lots of chewing satisfaction and work for a quick meal be it lunch or dinner. I try to make some at least every other week or so. I'm not going to give you the recipe....

Once again we found proof of raw living foods curing diabetes. Dr. Oz is known and loved (mostly) by all. If you've seen Oprah, you've seen Dr. Oz. He is always right on point about the body and nutrition. In this video he points at a modern day cowboy...

I never thought I'd say this, but I DO love smoothies. The word "smoothie" comes with a lot of pre-concieved notions doesn't it? A "smoothie" should be rich, creamy and full of dairy? No, a smoothie is what you make it. Rich, creamy and full of great...

Soup, soup and more soup! I can't get enough now that it's cold out! We do not have to sacrifice warm soup on a raw diet. Once you are done preparing this soup it is warm and yummy. I nice trick is to warm the bowl or cup you serve it in. Did you ever...

Smoothies are our morning staple. They help us get our fruit intake and are an incredible way to start the day. Now that summer is gone the fresh local fruit we have to choose from is diminishing. But we are up to the challenge! I keep whatever is...