Some while ago now we wrote a post here on this blog about the risks of having a 35 inch waistline, or more for men waist line and women, women can get away with having a smaller waist as far as health risks are concerned, and men need to be concerned...

One of the great British traditions that we tend to have in this country is the good old British banger or (sausage) as it otherwise known as. However, over the years our sausages have been getting sloppy I can remember watching a programme a long time...

As you are probably well aware it won’t be long before the London marathon is being held which is in April. So a company called Audio Fuel is looking to find out which are your favourite songs that you like to run to while listening to your iPod.Here...

Omega three oils which are found in fish are one of the more beneficial things you can eat in your diet the essential fatty oils in fish are very beneficial to our health. However, a study which revolved around fish oil and heart patients and their...

A quarter of the adult population in England  is obese and rates are increasing – by the middle of this century it’s believed that 60% of men and 50% of women could be obese. As a consequence, a resolution to lose weight is one of the most common...

A reporter for the Daily Mail Newspaper went for a health check just recently and was told to his amazement that he was pre-obese. Yet to look at him in his picture it tells a different story as he doesn’t look obese at all, he wears a medium T-shirt...