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Whole Food and More

I believe in eating real food and using whole food supplements. Synthetic ingredients are the cause of many people being so sick even though they think they are doing right with vitamins.
Whole Food and More Blog  
Listed in: Health > Nutrition
Related Facts: dangers of vitamins, real food, vitamins, weight control, whole food supplement, whole food vitamins
Author: robin p.
More from Author: Whole Food and More will protect us for today's food damage.
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40 Users are Following

8.5
great
based on editor's review
6 user reviews 9.5


recent postsrss feed

Halloween Trick or Treat Candy and Safety, 2009

Oct 30, 2009
Happy Halloween! Here's some info about Halloween candy and trick or treating. Some useful some not so much. The best Halloween candy for your teeth While all Halloween candy worth devouring is...

Tainted Meat, Are You At Risk?

Oct 22, 2009
She was a 22-year-old children's dance instructor. Until she ate an industrial feedlot hamburger, just like the ones many of us eat. (She's pictured in a coma to the left. When she awoke 9 weeks later, she was paralyzed.)

Is Skim Milk Healthy?

Oct 16, 2009
I don't drink skim milk. A minor reason is flavor - flavor is in the fat. Average butterfat content from old-fashioned cows at the turn of the century was over 4% (or more than 50% of calories)....

How Food Makes Us Sick

Sep 28, 2009
Have you ever wondered how we get sick? I've learned from Dr. Heidi Dulay that lots and lots of illness and poor health is because of food. Even if we follow the food guidelines from the...

How to Buy Healthy Beef

Aug 7, 2009
For two years I've bought only 100% grass-fed beef. I know that this beef is healthy, the cows are not abused or fed things that make them sick and the taste of 100% grass-fed beef is amazing! I...


Comments & Reviews: Show these reviews on your blog


Jeremy G.
9.5
excellent
  Whole Food and More is an excellent site for information on eating whole foods, avoiding chemical and industrially produced foods, and the reasons why its important. The information is factual and well-researched, and is presented in a very clean, readable format. Great resource!
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Posted 4/16/08 5:04 PM


Kathleen B.
9.6
excellent
  Robin is an excellent writer. She not only backs up her articles with great sources, but she adds a lot of intelligence and common sense. It shows that she cares about her readers and their well being. I highly recommend her blog.
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Posted 4/15/08 7:04 PM


Helene Z.
9.5
excellent
  Very informative and well written blog on a variety of nutrition and health related issues.
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Posted 4/15/08 6:04 PM


Robin P.
10.0
superb
  Being healthy to stay alive longer doesn't have to be radical things. Think little things done every day. We all have a few vices because we're human. Damage control for our unhealthy habits, like bad eating, can help us regain health.
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Posted 4/6/08 11:04 AM


Greg Johnson
9.5
excellent
  Great information.
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Posted 10/18/10 7:10 PM


Cory K.
8.8
great
  Wow, a lot of content here. You could spend an afternoon going through it all. I don't see many blogs focused on whole foods, so you have that going for you. Nice presentation as well.
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Posted 5/10/08 8:05 PM