I believe in eating real food and using whole food supplements. Synthetic ingredients are the cause of many people being so sick even though they think they are doing right with vitamins.
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Happy Halloween!
Here's some info about Halloween candy and trick or treating. Some useful some not so much.
The best Halloween candy for your teeth
While all Halloween candy worth devouring is...
She was a 22-year-old children's dance instructor. Until she ate an industrial feedlot hamburger, just like the ones many of us eat. (She's pictured in a coma to the left. When she awoke 9 weeks later, she was paralyzed.)
I don't drink skim milk. A minor reason is flavor - flavor is in the fat.
Average butterfat content from old-fashioned cows at the turn of the century was over 4% (or more than 50% of calories)....
Have you ever wondered how we get sick? I've learned from Dr. Heidi Dulay that lots and lots of illness and poor health is because of food. Even if we follow the food guidelines from the...
For two years I've bought only 100% grass-fed beef. I know that this beef is healthy, the cows are not abused or fed things that make them sick and the taste of 100% grass-fed beef is amazing! I...
Dr. Heidi explained how tomatoes in cans are bad for us. In her words, "Tomato products are acidic and the can liners have toxic chemicals that have been shown to leach into the products, and may affect hormone production."
Now Kim and Dr. Heidi...
BODYBUILDING.COM Is Conducting a Voluntary Nationwide and International Recall of 65 Dietary Supplements That May Contain Steroids
Company Contact:
1-866-236-8417
service@bodybuilding.com
FOR IMMEDIATE RELEASE - Boise, ID - November 3, 2009...
Boosting your immune system with better food and healthy lifestyle choices can prevent you from coming down with colds and flu. The key is not waiting until you get sick to make these changes; you need to revamp your diet and lifestyle before the cold...
New York Firm Recalls Fresh Ground Beef Products Due To Possible E. coli O157:H7 Contamination
WASHINGTON, October 31, 2009 - Fairbank Farms, an Ashville, NY, establishment, is recalling approximately 545,699 pounds of fresh ground beef products...
I'm a healthy pet nut! My animals have always gotten the best care from me. I keep my eyes and ears open for all natural pet care options. It does make a difference - My old sweet sheltie, Tara lived to be 18 years-old. She was healthy and died of...
Whole Food and More is an excellent site for information on eating whole foods, avoiding chemical and industrially produced foods, and the reasons why its important. The information is factual and well-researched, and is presented in a very clean, readable format.
Great resource!
Robin is an excellent writer. She not only backs up her articles with great sources, but she adds a lot of intelligence and common sense. It shows that she cares about her readers and their well being. I highly recommend her blog.
Being healthy to stay alive longer doesn't have to be radical things. Think little things done every day. We all have a few vices because we're human. Damage control for our unhealthy habits, like bad eating, can help us regain health.
Wow, a lot of content here. You could spend an afternoon going through it all. I don't see many blogs focused on whole foods, so you have that going for you. Nice presentation as well.
