Happy Thanksgiving!   It’s time to dive in again and start swimming for the winter season of the Women First Swimming program, coached once again by Sara Robertson at Balcones Neighborhood Pool (with Heated pool with full showers and change rooms...

It has been a while since the Summer Session ended, but Women First Swimming has updated the website with the latest Mermaid Spotlight interview with Kaz Elskes here. Althought Kaz joined the program only recently for the January 2009 program, her...