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1 hour a day

Mar 26, 2009
I only ask for one hour a day to myself. I don’t always get it but when I do I have the following choices: blogging/twitter/facebook do laundry take a nap take a »»copyright owned by...

Want it? Win it! Fitness top by Sport Science

Mar 16, 2009
It is  “Want it? Win it!” week here at Workout Mommy. I will be giving away fabulous prizes all week long, so please check in »»copyright owned by www.workoutmommy.com Please do NOT...

Would you pay $1 per minute to exercise?

Mar 10, 2009
I decided to throw all caution to the wind and take my kids to the gym daycare.  Now that my oldest no longer naps, I need a »»copyright owned by www.workoutmommy.com Please do NOT reprint...

Things I have learned about diet and fitness

Mar 9, 2009
t’s possible to change your eating patterns, but more importantly, it’s possible to change your eating preferences. Transforming your body and mind takes time. If you try to rush the process, you’re doing it wrong. Muscle is...

Beat stress eating with a decadence list

Feb 12, 2009
Due to a family situation, I am on a blogging break. Many thanks to Mizfit for today’s video post!

To induce or not to induce?

Nov 21, 2009
That is the question! That’s all I’ve got going on my mind right now gang. Any thoughts/opinions?  Please share below. and in the meantime, please get up and go for a walk and/or run FOR me, okay? I definitely appreciate it! Related PostsNo...

Great contest sponsored by Stonyfield's Oikos organic greek yogurt

Nov 20, 2009
I don’t know about you, but I could certainly use an an all expenses paid weekend trip for two to the Kripalu Center for Yoga & Health in Lenox, MA. It can be taken anytime in 2010 and has an estimated value of $3000.   The catch? It is only open...

My top 5 fitness goals

Nov 19, 2009
My fitness goals before I had kids are not that much different than the ones I have now.  The main difference is finding the actual TIME to fulfill them!  (In fact, now I’m wondering why I never achieved some of these goals because I really had all...

Freebies!

Nov 17, 2009
I have two reviews/contests up over Workout Mommy Reviews this week.  Have you entered yet? Free Baby Samples ebook and The Shandle. Please go and check them out! Related PostsNo related posts copyright owned by www.workoutmommy.com Please do NOT...

Running away

Nov 16, 2009
This weekend has left me wanting to run away. Away from all the drama, stress, arguments, and screaming. I know that isn’t an option though because no matter how far you run, it all just comes with you. So instead I look longingly at my Saucony’s...


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