I only ask for one hour a day to myself. I don’t always get it but when I do I have the following choices: blogging/twitter/facebook do laundry take a nap take a »»copyright owned by...

It is  “Want it? Win it!” week here at Workout Mommy. I will be giving away fabulous prizes all week long, so please check in »»copyright owned by www.workoutmommy.com Please do NOT...

I decided to throw all caution to the wind and take my kids to the gym daycare.  Now that my oldest no longer naps, I need a »»copyright owned by www.workoutmommy.com Please do NOT reprint...

t’s possible to change your eating patterns, but more importantly, it’s possible to change your eating preferences. Transforming your body and mind takes time. If you try to rush the process, you’re doing it wrong. Muscle is...

Due to a family situation, I am on a blogging break. Many thanks to Mizfit for today’s video post!

That is the question! That’s all I’ve got going on my mind right now gang. Any thoughts/opinions?  Please share below. and in the meantime, please get up and go for a walk and/or run FOR me, okay? I definitely appreciate it! Related PostsNo...

I don’t know about you, but I could certainly use an an all expenses paid weekend trip for two to the Kripalu Center for Yoga & Health in Lenox, MA. It can be taken anytime in 2010 and has an estimated value of $3000.   The catch? It is only open...

My fitness goals before I had kids are not that much different than the ones I have now.  The main difference is finding the actual TIME to fulfill them!  (In fact, now I’m wondering why I never achieved some of these goals because I really had all...

I have two reviews/contests up over Workout Mommy Reviews this week.  Have you entered yet? Free Baby Samples ebook and The Shandle. Please go and check them out! Related PostsNo related posts copyright owned by www.workoutmommy.com Please do NOT...

This weekend has left me wanting to run away. Away from all the drama, stress, arguments, and screaming. I know that isn’t an option though because no matter how far you run, it all just comes with you. So instead I look longingly at my Saucony’s...