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Yoga practices,Positions,Asana,sitting postures and Yogsanas in standing position,sitting position,supine posture,abdominal postures,hand postures,kneeling postures,head postures,yogic exercises.

Yogasanas Info Guide Blog

Listed in: Fitness > Yoga, Health > Alternative Medicine
Related Topics: asana, asana yoga, exercises, fitness, health, yoga
Author: Murali mohan

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Tags: bakasana konasana tolasana uttamangasana utthita dwihastabhujasana utthita ekapadashirasana

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	USHTRASANA Dec 3, 2009 Normal 0 false false false EN-US X-NONE X-NONE ... BHOO-NAMANA-VAJRASANA Nov 23, 2009 This is on of the variations of Vajrasana. This is to be performed in the direction opposite to that of Supta Vajrasana. Some consider this asana to be one kind of Yoga-Mudra. Technique : Attain... SUPTA VAJRASANA Nov 23, 2009 Supta Vajrasana is similar to Ardha Shavasana. It can be placed in the category of Matsyasana. One should practice it only after one masters Vajrasana. Compared to Vajrasana, Supta Vajrasana requires... VAJRASANA Nov 23, 2009 An aspirant practicing this asana achieves a firm and strong posture. It is easy to remain motionless in this posture, hence it is named as Vajrasana. Technique : Bend the legs at the knees. Place... Sacral Sex Chakra Yoga Asana for ReProduction 200000 Sep 18, 2009 Sacral Sex Chakra Yoga Asana for ReProduction 200000

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USHTRASANA

BHOO-NAMANA-VAJRASANA

SUPTA VAJRASANA

VAJRASANA

Sacral Sex Chakra Yoga Asana for ReProduction 200000