Athleta Chi is collaborative blog for connecting active, athletic women to the energy of inspiration.

Blog dedicated to providing true information on Kurkure that there is no plastic in Kurkure. The recent rumor which says that Kurkure contains plastic is all false. Kurkure is a safe and healthy snack manufactured by FritoLay India.

The South Beach Diet, written 3 weeks ago, The South Beach Diet is one of the odd fishes swimming in the treacherous waters of the international weight loss industry. Many people love it and are perfectly willing to swear by the good name of M.D. Arthur Agatston, while others find it hard to stick t...

30% Off Footlocker (No minimum purchase), written 1 day ago, Footlocker.com has a Friends and Family 30% Off Internet Code: EMFF8CP3 Valid Thursday 12/4/2008 through Sunday 12/7/2008. On-line offer expires 12/7/2008 at 11:59 pm CST You can also print out the Friends and Family coupon and use it in...

Emii won a Hollywood Music Award, for Best Female Vocals, written 1 day ago, Hey Guys! My client Emii won won a Hollywood Music Award, for Best Female Vocals! Here's a picture from the Red Carpet. Great news... She got the deal she has been working for pretty much her whole life. She will begin to...

Workout Blog Carnival - December 1, 2008, written 3 days ago, Welcome to the December 1, 2008 edition of workout blog carnival. Did you survive Thanksgiving? Did you eat too much? Well, the holidays are upon us, in a little over 3 weeks we’ll be staring at more food. In that spirit, I have decided...

Treadmill and elliptical rating and review.

Photo Album: Blog Images, written 5 months ago, Blog Images cd_touchsmart-600.jpg cd_touchsmart-600_thumb.jpg DSC01112.jpg DSC01110_thumb.jpg DSC01112_thumb.jpg DSC01114.jpg DSC01114_thumb.jpg

Mike Quinn Workout and Interview, written 1 day ago, Mike Quinn is a very well known bodybuilder of the past. Here is a video of him working out in 1986. Listen to what he is saying as well as it might be important for some guys out there. By the way, we are talking about a chest workout.

Thursday 12/04, written 1 day ago, Just one class today at 5:30 PM Todays WOD - The draw of the Hopper Deck post your draw in comments. This Weeks Focus/Quote - Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals...

iPosture, written 2 weeks ago, “The iPosture is an intelligent electronic device designed by physicians and engineers specifically to improve posture. Small, discreet, and designed to be worn close to the skin, it sends small vibrations to alert the user when one’s posture is not ideal.”

First African Amercian Couple on a Canadian Fitness Magazine, written 2 days ago, Obi Obadike, Francisca Dennis, Inside Fitness, and Paul Dillett of the WBFF have made history by helping to produce the first Black male and female fitness model couple on the cover of a Canadian Fitness Magazine. Obi ...

I Don't Wanna Move On, written 3 days ago, Yeah it's been a week since I posted, but I liked the last post so much I felt it needed it's adequate time to shine :) and then I was on vacation for Thanksgiving...happily giving thanks to Pumpkin Pie and Peanut M&M's...and that's just the P's! I am p...

Seasonal Adjustments, written 1 day ago, Do you adjust your running timetable to the changing seasons? This article - The Fitness Almanac - suggests we are influenced by the seasons – just as other animals are. I tend to train in harmony with my race schedule. Next year, my big race - The Eugen...

Running Outdoors Rocks!, written 1 month ago, photo credit: soundfromwayout I have taken my own advice and began running outdoors for a change. So far, I love it. I have run outdoors 3 days in a row. I am more sore in my thighs and legs than I am when running on a treadmill. I believe someone

Becoming, written 1 week ago, I have been corresponding with Clay Lowe for the past year or so. Although we are the same age and spent our youths in the same town in NJ, we have never met in person. In the days before I wrote publicly about my mid-life crisis (part 1, part 2), I corresponded exten...

December = a fresh start, written 1 day ago, Most people go through a major life overhaul each New Year, but not me. My whole new life has started this week. I went back to full time work on Monday, but I take a few special PT clients on the side. It was a tough decision to let the majority of my cl...

Montreal's cycling blog, get information about racing, commuting and just enjoying live on a bike in Montreal.

Low Cost Ways of Reducing or Preventing Back Pain, written 4 days ago, The vast majority of people will experience some sort of back pain throughout their lives. When most people think of back pain treatments, they often think of expensive medications and surgical procedures. However, many would be...

American Dietetic Association Releases 2008 Nutrition Trends Survey, written 3 weeks ago, Increasing numbers of American adults are aware of the importance of nutrition and physical activity and are taking steps to eat a healthy diet and engage in exercise, according to the American Dietetic Associa...