So good, it's not legal: A visit to Polyface Farm, written 3 days ago, Guest poster Johanna Kolodny learns what a gobbledygo feathernet is during a visit to Joel Salatin's farm in Swoope, VA. SHARETHIS.addEntry({ title: "So good, it's not legal: A visit to Polyface Farm", url: "http:/...

A diet, weight loss, nutrition, and food news blog with daily news roundups and diet tips.

Being healthy means making smart choices and being confident with those choices. A Sizable Apple discusses well-being in smaller, more manageable steps for the average woman- with budget limitations and a busy schedule, looking to better her lifestyle.

Hungry Girl serves up delicious, guilt-free alternative recipes for everyday foods, reviews restaurant and super market offerings, and offers her insight into the world of eating.

Working Out with the Misses, I Love HER!!!, written 2 days ago, I don't usually write about my wife on here, but today is an exception. Why? Because she rocks. Back when we were dating and in college, we would work out together and I used to love sharing that with her. It was something we did to rel...

Recipe for Zucchini and Yellow Squash Soup with Rosemary and Parmesan, written 16 hours ago, I was inspired to make summer squash soup by Lisa of Homesick Texan, who sent me the link to this recipe on Epicurious.com and told me how delicious it was. I do have a lot of zucchini in my garden, but that...

Black Raspberries Prevent Cancer By Restoring Gene Alteration, written 2 days ago, In an animal model of esophageal cancer, researchers were able to show that freeze-dried black raspberry powder was able to restore some of the genetic alterations brought about by a chemical carcinogen, N-nitrosometh...

LocalHarvest - Views On Weird Food Trends, written 2 days ago, Here's the latest LocalHarvest Newsletter - Authenticity and Momentum August 31, 2008Go to LocalHarvest.org for great information about local food, where to find it and get your newsletter.------------------------------------------------...

Omega 3: A Solution for Poor Memory?, written 1 day ago, Are you having memory lapses? Well, here's some great news for you - there's something you can do about it! Poor memory probably affects most of us in one way or another. It could be momentary or long-lasting, but in our fast-paced lives, it's...

a fresh start, written 2 days ago, There's something heartbreaking about September light in Seattle. The trees are filled with light, liquid and soft as baby's hair.I love the fall. By the calendar, January is the beginning of the year. All that grey and cold hardly feels like a fresh start, however...

Total Mind and Body Fitness Blog Carnival 65, written 5 days ago, Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of...

The Aftermath of Gustav, written 3 days ago, While I temporarily reside in Houston, TX until my pending move to New York City, I have once again had the unfortunate opportunity to experience the dreaded hurricane season preparation. While Americans around the country were enjoying the Labor Day week...

Daily health tips, daily health ideas and health information about organic food including nutritional supplements for maintaining a healthy lifestyle.

Wellness for the mind, body and soul.

All You Need to Know About Osteoporosis: Menopause, written 4 days ago, The menopause is a time of significant change for women, usually occurring between the ages of 45-55 years. Menopausal symptoms are primarily due to falling oestrogen levels, and may last from a few months to several years in s...

Hang Time, written 6 days ago, ?$8.72,? says the Rite-Aid salesgirl, as she hands me my rope and two packs of clothespins. I?ve just returned from a two-week visit with family in Ireland and have brought home the most unexpected souvenir ? a deep desire to hang my laundry. Over the course of our tri...

Why I Don't Eat Meat!, written 2 days ago, I love research.  There is so much to learn, and not nearly enough time to learn everything.  That's why I love blogs, because there are so many random blogposts about millions of different topics.  I am happy that you stumbled onto mine.  Enjoy! I've b...

Nutrition is key for overall wellbeing, written 1 week ago, You can think of your body like a car. If you don't change the oil and put the right gas in it the car will not run. The same is true for the human body. If we eat food that is not good for us and don't do the regular maintenance then over ...

It Feels Like Christmas!, written 12 hours ago, Guess what showed up on my door step this week? Yes way.  Holy mackerel, do I feel giddy!  I have been wanting one of these for a long, long time, but it never really fit into the budget.  Er, that is to say, it didn't fit into the budget at all. Th...

Importance of Amino Acids In Bodybuilding, written 1 day ago, Protein and bodybuilding have gone hand in hand for a long time. Whole proteins were the earliest bodybuilding "supplements." Milk and whole eggs started it. Scientists quickly isolated the building blocks in protein. The amino ...