This Has Nothing to Do with Fitness or Diets, written 1 week ago, Completely off topic, but saw this on Alwyn Cosgrove's blog and it's probably the best thing I've seen today.I'm pretty sure animals are smarter than most politicians and all political commentators...~Dave

This blog is here to bring you the best of weight-loss articles in the blogosphere.

The diet pill Acomplia, also called Rimonabant, written 3 days ago, The weight loss industry generates an extremely large amount of revenue every year. Unfortunately, a large percentage of this revenue is generated from products that fail to live up to their claims. Because losing weight is so diffi...

Sign me up! I am ready to taper…, written 17 hours ago, I have written in the past about my problems getting ready for the fall marathon.  The last 18 mile run went rough.  I didn't eat right before hand, and the last 4 miles were grueling similar to the last 6 of the marathon.  I also didn't h...

happy new year, written 2 days ago, This first week in September always feels like January to me. I think it's because our sleepy campus wakes up after the summer and everything gets moving again.I'm included in the things that get moving right now. The past week has been touch and go. I've definite...

Health, fitness, weight loss, and diet tips and information.

The Overhead Shrug: Making me Look like a Pansy…, written 1 day ago, These things are harder than they look.  I've never used so little weight to achieve so few reps as when I do the overhead shrug.  Today I moved up from just the Olympic bar (about 40-45lbs in weight) to the Olympic bar plus tw...

Are all saturated fats bad for you? What about coconut..., written 5 days ago, Are all saturated fats bad for you? What about coconut oil? Is it dangerous to heat olive oil? Which is better: polyunsaturated or monounsaturated fat? We asked a few of the country's leading nutrition experts, and here a...

7 Steps to Healthy Weight Loss, written 2 months ago, If healthy weight loss is your goal, these seven easy tips are sure to help you achieve it. 1. Don't Skip Meals One of the absolute worst things you can do when trying to lose weight is to skip meals. Nothing can trip up a diet faster. By skippin...

Free Teleclass Coming Your Way!, written 3 weeks ago,

Preoccupied with getting and staying thin? Interested in pro-ana tips,thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, exercise equipment and exercise DVDs?

The leg bone IS connected to the ankle bone., written 1 day ago, So, I've got this thing in my left ankle that I felt the first stirrings of when I was running downhill from the La Luz trailhead. Then I didn't feel it again until starting around mile 16 last Sunday at the marathon. It's like an elec...

My weight loss journey. Start date 30th April 2007.

"Good health is merely the slowest possible route to death", written 3 days ago, I'm a busy beaver all by myself here. So of course I'm blogging. You know how sometimes your brain doesn't work? It's like that. Probably a result of the drinking. And the slow ammonia poisoning. Apparently si...

The 90's called. They want their music back., written 2 days ago, I have been researching and organizing my great 2008 job search for the last week and have stayed away from the blogging sphere for far too long. In fact, I didn't even recognize my dashboard!Thanks to all who offered to look at my re...

Someday Is Now blog.

One woman's quest to eat right, work out, and lose some weight in the process.

Diet is important, written 2 days ago, by KarolinaDiet dictionary is pretty much needed in this age of obese population booming up. Diet is not only important in cases of weight reduction, but it is an integral part of maintaining the overall well being of a human being. Diet is important in stages ...

A forum to discuss quality of life issues such as diet, nutrition, exercise, finance and spirituality.

It Happens to the Best of Us, written 2 weeks ago, Yep, I'm up. 9.2 lbs. since mid-June to be precise. I knew I was up before I got weighed in today. My clothes had been feeling different. They still fit, but they felt different. And I ran a little bit yesterday morning and everything felt much jigg...