A random assortment of thoughts on the sport of artistic gymnastics.

Official blog for Inside Gymnastics.

College gymnastics news, info, and scores.

Personal reflections on the world of gymnastics.

The definition of irony, written 5 days ago, I'd like to write about two things that happened in the past couple of weeks that strike me as incredibly ironic. The first has to do with a water bottle. As you may know, any athlete who has been ranked in the top 100 of the world can be randomly drug te...

Updates on new routines for 09-12, written 3 weeks ago, Thanks to Michele for letting us know that the new J.O. routines for 2009-2012 have changed a bit. It looks like just a couple of minor changes to the Tumbling and DMT routines. Hopefully this will be the last change, considering that people ne...

Ivana Hong left coach Al Fong?, written 11 hours ago, Can anyone confirm this rumour? Ivana Hong/Nastia Liukin - Gymnastics: from a ten year olds view! Share This

Whose Line is it Anyway — Gymnastics, written 10 hours ago, Colin Mochrie and Ryan Stiles at Whose Line Is It Anyway, although obviously not gymnastics scholars, nonetheless produced this cute gymnastics sound effects skit.       

GATESHEAD COMPETITION, written 1 week ago, Please be aware that The Great North Run is taking place on Sunday and some roads will be closed. The A1 through to the A167 route appears to be the best option.Good luck to everyone competing on Sunday

Update and a milestone, written 3 weeks ago, Hi EveryoneOk good news is that i have had some serious breakthroughs with the website (here is a rough sneak peak), and i am happy to say that i hope it will be available within a month or month and a half. It will not be in its full complete state, but ...

Information about trampoline competitions, exercises, and choosing the right trampoline for you.

Life in Orange-Tinted Glasses, written 1 day ago, Olivia Vivian has enjoyed some pre-season events with her OSU gymnastics team-mates. These include attending an OSU baseball game and the team's annual retreat.A video at insideosubeavers.com shows the girls at their retreat, enjoying meals together ...

Gymnastics Proves Bodyweight Workouts are Best, written 6 days ago, Elite gymnasts have the ideal bodies. Not only are they incredibly strong, but they are also extremely flexible. What do all gymnasts have in common? They all do bodyweight exercises. Many of them occasionally dabble with weights, b...

Gymnasts (and Tara Lipinski) Support Cancer.net, written 1 day ago, Featuring Nastia Liukin, Shawn Johnson, Shannon Miller, Amanda Borden, Dominique Moceanu.       

stuntman or acrobat?, written 5 days ago, whats going on?  well the past few sessions at the gym have been great. The body is feeling great a few new faces appearing at the gym have boosted motivation to step it up a gear. I'm still drilling the same old stuff, but loving it and feeling like progre...

Focusing on women's collegiate gymnastics.

The official blog of St. Louis Elite trampoline and tumbling.

The best gymnastics videos and up to date gymnastics information.

Burnett and MacLennan - Gold, written 1 week ago, MEN'S INDIVIDUAL TRAMPOLINE A little more than a month after delivering an exceptional performance at the Olympic Games that many thought should have deserved the gold medal, 2008 Olympic silver medalist Jason Burnett (CAN) took the trampoline world ...

Detailed analysis of events, thoughts, and predictions about the sport of Artistic Gymnastics in preparation for the 2008 Summer Olympics in Beijing, China.