alia a. posted an article on suddenly slimmer - Nov 28, 2009, 5:48 pm
Whether you are just recovered from your illness, been lazy going to the gym, birth of a chile hitting the plateau or anything that stop you from exercise. Going back is a challenge. You either can be...
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alia a. posted an article on suddenly slimmer - Nov 24, 2009, 8:34 am
Life is not a success-only journey. You're going to get beat up along the way I found this quote while writing my journal, then on the way to the gym, I thought that this quote can be applicable ...
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alia a. posted an article on suddenly slimmer - Nov 17, 2009, 5:57 am
For some walking is an exercise that considered not important. You might say, this type exercise only burn little calorie. But don't underestimate the impact of walking. If you don't know how ...
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alia a. posted an article on suddenly slimmer - Nov 3, 2009, 7:43 pm
"I don't have time to go to the gym" "The gym is too far" "I'm busy with work" Those are the excuses that we often heard from people who actually want to lose weight. And it's just too ba...
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alia a. posted an article on suddenly slimmer - Oct 31, 2009, 8:41 am
Today's post is not about health but more to leisure after tiring work. We went to one of Jakarta's sightseeing Old City Batavia where you can see lots of Dutch heritages especially the buildi...
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alia a. posted an article on suddenly slimmer - Oct 25, 2009, 10:12 am
It's been a while again after my last post. Busy with school work as usual, many things going on. Glad it's at ease now, at least can breathe again and no more sleepless nights thingking about...
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alia a. posted an article on suddenly slimmer - Oct 4, 2009, 3:16 am
This is what I can quote "When one door closes, the other door opens "..yeap..my breakdance instructor is very busy and cut some of his classes ( oh no!! ). So last week, I decided got up early just t...
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alia a. posted an article on suddenly slimmer - Sep 28, 2009, 4:18 am
Yeap, it was popular in 1970's and it's popular again these days. Breakdance it's street dance based which involve body movements, coordination and style. It's a also known the oldest ...
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alia a. posted an article on suddenly slimmer - Sep 27, 2009, 6:38 am
Some confessions from ( my new discovered nickname )Nikeholic : 1. Bought another new pair of Nike from its dance clothing line ( love that golden logo print ). Since I'm into breakdancing and ol...
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alia a. posted an article on suddenly slimmer - Sep 8, 2009, 9:48 am
Wheewwww...how time flies..! My blog is celebrating its first anniversary this year. Like all anniversaries or birthdays, I do have wishes for my blog. I hope more people enjoy reading my blog. I hope...
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alia a. posted an article on suddenly slimmer - Sep 6, 2009, 4:10 am
Our patience will achieve more than our force -Edmund Burke- For almost couple of weeks, I've been taught the art of patience, including about food. I'm a woman with huge apetite of eating....
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alia a. posted an article on suddenly slimmer - Aug 16, 2009, 9:23 am
The HipHopper Chicks with Da Instructor Wooohhhooooooo...what a fun day today! Two hip hop classes with my favorite instructor who reminds me of Wade Robson. And in the middle was Body Combat. How fun...
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alia a. posted an article on suddenly slimmer - Aug 6, 2009, 8:45 am
Finding a right personal trainer is like finding the Mr.Right and I have a reason for that based on my own personal experience. First of all there should chemistry between the personal trainer and his...
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alia a. posted an article on suddenly slimmer - Aug 1, 2009, 7:18 am
This post is my 100th post..but I won't considered this is a real post since it's more to a sad post. I've been busy with work so far, my students this year are very challenging and I need...
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alia a. posted an article on suddenly slimmer - Jul 20, 2009, 1:00 am
Always been a hip hop fan but this new hip hop instructor gives new groove to my hip hop class. He brings back the Old Skool...and boooyyyy...I love the old skool!!!And I'm totally in love with hi...
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alia a. posted an article on suddenly slimmer - Jul 19, 2009, 9:45 pm
Yes, I condemn the terrorists and the bombings which happened Friday ( 17/7/09) last week. Not just the casualties but the daily life. With these bombings, the malls increase their security level and ...
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alia a. posted an article on suddenly slimmer - Jul 8, 2009, 7:23 pm
Hey even top athletes or world record holders have their own guilty pleasures, right ? Since I'm a food lover, live in country filled with spices and great eating buddies. No surprise I have my ow...
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alia a. posted an article on suddenly slimmer - Jul 5, 2009, 12:23 am
Last Wednesday, I was on top of my plateau and dead bored playing with those weights. Then went to yoga studio to check the timetable. Hmm..hot yoga is on at 6 o'clock, I just gave it a go. I neve...
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alia a. posted an article on suddenly slimmer - Jun 29, 2009, 6:09 am
Hmmm..yeaahh...my diet seems falling apart. Overeating is clinging over me. I can't resist the food around and this holiday I have more eating buddies. I'm too scared to look the scale. I'...
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