Amy O. posted an article on
Selfish Mom
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Jan 27, 2012, 4:03 pm
Years ago I read something that totally changed the way I napped. Sometimes, when I couldn’t keep my eyes open anymore, I would lay down for a nap, and wake up groggy a couple of hours later. Or, I’d set an alarm for 15 minutes, supposedly the right amount of time for a power nap,