Bruce B. posted an article on
The Kiwi Runner
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Dec 31, 1969, 7:00 pm
This page records all my training for 2010;
Week 5
Thur - Bike ride, 15 km, 49 minutes
Wed - Bike ride 7 miles, 33 minutes
Week 4
No training, away on holiday at Mt Maunganui.
Week 3
Wednesday, Bike ride, 7.9 miles. 41 minutes. Very windy, put in a good effort today.
Tuesday, Bike ride, 6.7 miles, 3...