Fhaye A. posted an article on
MARKFE
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Dec 31, 1969, 7:00 pm
If you love food but want to lose weight, then:
Eat more...
Fresh and steamed vegetables but go easy on sauces and salad dressings.Whole grains like cooked cereals, brown rice, whole-grain breads, pasta.Tubers and other vegetables-potatoes, yams, squash, and all kinds of beans, lentils, and peas.Fre...