Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 20, 2009, 10:40 am
What’s up everyone? Today we have another lil installment of funny shit that is bound to crack you up, giving you a hardcore ab workout. Before that though, be sure to check out my featured arti...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 19, 2009, 3:30 pm
Product Name: Power Pushup 3 Company: Lifeline USA MSRP: $39.95 Click To Check Lowest Prices Availability: Medium-Low (Lifeline & Other Websites) Warranty: 6 Months Ahh the all mighty pushup… i...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 18, 2009, 2:13 pm
The shoulder is an interesting joint. It’s construction allows your arm to have some serious ROM (range of motion) letting you to do some incredible shit. But then on the other hand, that also happe...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 16, 2009, 11:15 am
Product Name: Manta Ray Company: Advanced Fitness Inc. MSRP: $39.95 Availability: Medium (Many Online Stores & Distributors) There is an old saying when it comes to weight training… and it goes ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 11, 2009, 9:52 pm
If there is one thing I’ve realized as a trainer and a coach… its that knowing techniques, tactics and theories is only a minor part of the equation. Sure, I can tell you HOW to drop the pounds. S...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 9, 2009, 7:00 am
Product Name: Zizazz Explosive Workout Mix Company: Zizazz MSRP: $39.84 (Box of 16 Individual sticks) Availability: Medium (Online And Some Stores) If you remember a while back, I reviewed Zizazz...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 6, 2009, 3:00 pm
I was looking through my past emails a few days ago from customers, and it became blindly obvious why some succeeded and others just couldn’t seem to hit the mark (keep in mind all of these peop...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 6, 2009, 11:12 am
Alright, seeing as all of you had such a positive response from last week’s collection (I got called a jackass by a mom), here’s round 2 of some funny, dirty lil jokes to make your Friday ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 4, 2009, 9:00 am
Product Name: Powerball Company: Dynaflex MSRP: $59.95 ($45.95 without docking station) Availability: Low (Online Only As Far As I Know) Warranty: Lifetime If you remember a few weeks back, I re...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Nov 3, 2009, 9:01 am
[FJ: Today I have a guest post written by a guy named Rick. I met him on the ProBlogger forum and he is totally down to earth. He can also take a joke. Needless to say I got along with him right off t...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 27, 2009, 4:08 pm
Today, I’m gona go all philosophical on your ass, so if you aren’t into a higher level of thinking then this post is most likely not for you. Also, if you’ve never played a video game in your li...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 24, 2009, 2:56 am
Every week I’ll go joke hunting and bring you jokes that “I” think are fucking hilarious. Why? Because laughter is an AWESOME ab workout. There is nothing better than laughing your b...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 23, 2009, 6:26 pm
Let’s cut to the chase. The little tricks I am about to show you can be used in two ways: 1. Help you gain weight if you’re having a hard time juggling a busy schedule. 2. To help you maintain t...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 20, 2009, 5:33 pm
You know what I’m really getting tired of? The mass of people who want to do things “One way”. If you read my carb article, I showed you why some people can effectively follow the Paleo (caveman...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 20, 2009, 4:28 pm
Have you heard of The Naked Redhead (TNR)? She runs a blog that’s based on dating, relationships, and some funny girly stuff. Oh and dudes, before you ask… no, it’s not a porn site ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 16, 2009, 5:04 pm
Eating carbs and feeling like shit… sounds pretty counter productive right? I mean, we’ve been lead to believe that carbs are fuel and should therefore make you “go” after their consumption. A...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 13, 2009, 8:27 pm
Product Name: Big Stick Company: The Stick MSRP: $21.50 – $53.95 (Depends on the size) Availability: Low (Online Only As Far As I Know) Ladies and gentlemen, welcome to the review of FJ’s ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 13, 2009, 2:59 am
That’s right, I’ve been interviewed by this young dude named Rob over on this appropriately named site RobsWebTips.com. At first I was hesitant to let a teenager interview me… fuckin...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 10, 2009, 1:36 am
Although I do quite a bit of interviews, I try and keep them as unique as possible and whip as much content to the readers face as I possibly can. It’s the same feeling as egging someone, accept...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 9, 2009, 3:49 am
I don’t care who you are, where you’re from or what you do because everyone at some point in their lives has experienced STATE. It’s a feeling where you feel fucking unstoppable. You feel like y...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 6, 2009, 5:15 pm
Let me be frank, if you aren’t concerned with muscle growth then you aren’t concerned with looking your best, and that’s a fact… so shame on you! It doesn’t matter whether you’re male or f...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Oct 2, 2009, 1:47 pm
Cancer is no joking matter, and because of that I am here spreading the word about LIVESTRONG day. Lance Armstrong’s battle with cancer has lead to the creation of this day and there is a websit...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 29, 2009, 5:48 pm
Yeah yeah, I know, this give-away has been a little delayed. But alas, it’s here! For those who read my review of the GRIPMASTER know exactly what I’m giving away. For those that don’...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 28, 2009, 5:40 am
... testing a product that we all KNOW works? Why am I bothering with a supplement that everyone uses anyway? Because the whey protein product that I’m talking about today is something most of ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 18, 2009, 10:42 pm
Alright, so I just finished reading an articled called Weighing In On The Biggest Loser. It’s about how a few “fitness pros” are criticizing and putting a bad light one of the most p...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 17, 2009, 9:57 pm
Ellipticals… Girls totally love em, while most guys would never touch them in public facilities. Why? Because to us men, the ellipticals are on the same realm as scooters… Fun to ride, but...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 16, 2009, 7:00 am
We all know that working out is good for us, yes? But did you know that working out too much can be devastating to your immune system & make you atrophy (get smaller). Yet, there are still idiots out...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 16, 2009, 1:06 am
Man oh man it’s been a while since I’ve found the perfect candidate to add to the douchebag list. But hey, those times never last long because sooner or later some moron ends up catching m...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 13, 2009, 11:28 pm
... on to carbohydrates, of which there are 27g. This can easily make this bar a decent post-workout contender. After that we have 6g of fiber (Good), 12g of protein (Not bad) and 13g of sugar (Meh)...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 11, 2009, 3:01 pm
Today we have an article on everyone’s favorite subject! And if this isn’t your favorite subject than screw you, because you ain’t human! It’s a dual effort between Mary Ward and myself. As mo...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Sep 6, 2009, 2:58 pm
Product Name: Gripad Company: Gripad MSRP: $15.99 per pair Availability: Medium-high (Many online stores and possibly few retail outlets) There are a few really good reasons why you should own a p...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Aug 25, 2009, 5:46 pm
Product Name:ZizZazz Explosive Energy Mix Company: ZizZazz MSRP: $31.84 per box Availability: Medium-Low (Mainly Online) Instant gratification. A concept that is an innovative driver and simultane...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Aug 23, 2009, 12:36 pm
I’ve been on a review roll lately, and while some of you are loving it, I figured it was time to take a break and get back to the shit that is supposed to make this blog complete. I have plenty ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Aug 19, 2009, 5:09 pm
Product Name: PRO Company: prohands MSRP: $21.95 Availability: Medium (Online & Maybe Some Stores) Just about two weeks back, I squeezed the shit out of the Gripmaster and fell in love. Giving out...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Aug 17, 2009, 3:58 pm
Product Name: Portable Power Jumper Company: Lifeline USA MSRP: $49.95 Availability: Medium (Online & Maybe Some Stores) Plyometrics… the type of workout which can kick the living snot out o...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Aug 5, 2009, 3:19 pm
Product Name: GRIPMASTER Company: prohands MSRP: $15.95 Availability: Medium (Online & Maybe Some Stores) When I’m introduced to a new soul, do you know the one thing that turns me off more ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Aug 3, 2009, 4:12 am
Product Name: GO LEAN Chewy Protein & Fiber Bar Company: Kashi MSRP: $18.49 (For box of 12) Availability: Medium ( Some Stores & Online) Flavor: Peanut Butter & Chocolate, Oatmeal Raisin Cookie A...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Jul 24, 2009, 1:18 pm
You know what’s really messed up? Your brain and I are very similar. I mean really, we are so damn alike that it might scare you. The reason being is that your brain has an inner voice, and it&#...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Jul 20, 2009, 2:47 pm
Product Name: Vitargo S2 Company: GENR8 Speed MSRP: $36.99 Availability: Medium (Some Stores & Online) Servings: 10 or 20 (Depends on individual needs) Hype & Bullshit… 2 of the biggest con...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Jul 20, 2009, 2:21 pm
If you’re reading this, it means that you came across a fitness product that is the BEST OF THE BEST! Period. You see, there are many products out there, and MOST of them are garbage (I’m ...
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Fit J. posted an article on Fit Jerk's Flawless Fitness Blog - Jul 19, 2009, 11:42 am
Alright, so after some delay and a few headaches, my Speed Training Report is FINALLY here. It’s jam packed with 8 awesome techniques that can be used to increase your power output, improve reac...
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