Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Nov 8, 2009, 11:06 pm
A lot of people asked me how I lost weight. I gave them the typical weight loss advice. The hardest advice they can't take is go on a diet. Dieting is really hard especially if you become tempted ...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 24, 2009, 1:03 am
If you're totally serious in losing some weight, you probably need to invest on a weight loss book. There are many kinds of weight loss books depending on how you want to lose weight. Most people ...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 19, 2009, 12:33 am
Law of attraction is one big requirement when it comes to weight loss. The more you picture yourself that you lost weight, the more you will succeed. Most of us who go on a weight loss journey easily ...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 15, 2009, 11:31 pm
When I started to lose some weight, I told myself that I will not give up eating the foods that I love. I'm a big fan of junk food because the people around especially my friends love to eat them....
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 15, 2009, 1:18 am
photo from http://opinionhead.com/wp-content/ I went to weight loss forum site yesterday and saw a question about someone who wants to lose 10 lbs before Halloween. The person who asked this question...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 11, 2009, 9:54 pm
This afternoon, an idea came in my mind about how to lose tummy fat. Its actually the hardest part to lose because it is where the food comes first when we eat. Sit ups will only help if your total bo...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 6, 2009, 1:29 am
photo from http://media.photobucket.com/ Whenever I think of the word "discipline", one thing comes to my mind. Boredom! Although its a must if you really want to lose weight or become fit. Starting ...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 3, 2009, 8:12 am
I remember during my weight loss days, I usually schedule a cheat day on it. Eating healthy foods everyday becomes boring so its important to go junk once in a while. Cheat day is very important when ...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Oct 1, 2009, 12:45 am
Walking has contributed a lot on my weight loss. Ever since I starting saving money for gas, I decided to walk as much as I could. The grocery is a mile away from my home. Instead of filling up my ref...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Sep 30, 2009, 2:13 am
While more and more people are becoming conscious about their health, they are still plagued with questions like "How do I know what kinds of food should be in my diet?" and "How do I know that this i...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Sep 11, 2009, 5:49 am
I did have some weight loss program before which I find successful. From some fat guy who looks like alcoholic and someone who doesn't care about his health to a slim guy who looks like a new teen...
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Gonzo Romero posted an article on Weight Loss & Weight Gain guide - Sep 9, 2009, 12:01 am
I remember last year when I decided to lose weight, I bought myself a new elliptical trainer. Its expensive for me and I only used it for about a month and a half. Is it worth it? Most of my program w...
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