Gonzo Romero

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Automatic Diet

Gonzo Romero posted an article on - Nov 8, 2009, 11:06 pm
A lot of people asked me how I lost weight. I gave them the typical weight loss advice. The hardest advice they can't take is go on a diet. Dieting is really hard especially if you become tempted ...
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Weight loss books. Do we need it?

Gonzo Romero posted an article on - Oct 24, 2009, 1:03 am
If you're totally serious in losing some weight, you probably need to invest on a weight loss book. There are many kinds of weight loss books depending on how you want to lose weight. Most people ...
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Law of attraction and Weight loss

Gonzo Romero posted an article on - Oct 19, 2009, 12:33 am
Law of attraction is one big requirement when it comes to weight loss. The more you picture yourself that you lost weight, the more you will succeed. Most of us who go on a weight loss journey easily ...
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Getting used to weight loss routine

Gonzo Romero posted an article on - Oct 15, 2009, 11:31 pm
When I started to lose some weight, I told myself that I will not give up eating the foods that I love. I'm a big fan of junk food because the people around especially my friends love to eat them....
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Starvation mode

Gonzo Romero posted an article on - Oct 15, 2009, 1:18 am
photo from http://opinionhead.com/wp-content/ I went to weight loss forum site yesterday and saw a question about someone who wants to lose 10 lbs before Halloween. The person who asked this question...
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Less sodium to flatten tummy

Gonzo Romero posted an article on - Oct 11, 2009, 9:54 pm
This afternoon, an idea came in my mind about how to lose tummy fat. Its actually the hardest part to lose because it is where the food comes first when we eat. Sit ups will only help if your total bo...
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Discipline

Gonzo Romero posted an article on - Oct 6, 2009, 1:29 am
photo from http://media.photobucket.com/ Whenever I think of the word "discipline", one thing comes to my mind. Boredom! Although its a must if you really want to lose weight or become fit. Starting ...
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Cheat day

Gonzo Romero posted an article on - Oct 3, 2009, 8:12 am
I remember during my weight loss days, I usually schedule a cheat day on it. Eating healthy foods everyday becomes boring so its important to go junk once in a while. Cheat day is very important when ...
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Walking your way to weight loss

Gonzo Romero posted an article on - Oct 1, 2009, 12:45 am
Walking has contributed a lot on my weight loss. Ever since I starting saving money for gas, I decided to walk as much as I could. The grocery is a mile away from my home. Instead of filling up my ref...
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Living a healthy lifestyle

Gonzo Romero posted an article on - Sep 30, 2009, 2:13 am
While more and more people are becoming conscious about their health, they are still plagued with questions like "How do I know what kinds of food should be in my diet?" and "How do I know that this i...
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Weight gaining tips

Gonzo Romero posted an article on - Sep 11, 2009, 5:49 am
I did have some weight loss program before which I find successful. From some fat guy who looks like alcoholic and someone who doesn't care about his health to a slim guy who looks like a new teen...
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Exercise from home

Gonzo Romero posted an article on - Sep 9, 2009, 12:01 am
I remember last year when I decided to lose weight, I bought myself a new elliptical trainer. Its expensive for me and I only used it for about a month and a half. Is it worth it? Most of my program w...
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Know The Dangers Of Obesity Or Being Overweight

Gonzo Romero Sep 4, 2009, 1:37 am
Eating can be way too much fun. Its just that its hard to accept the fact when this comfort foods give up on you.
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How to Lose Weight in 30 Days and Keep it Off. A Healthy Weight Loss Program

Gonzo Romero Sep 4, 2009, 12:26 am
that looks kinda challenging. Its possible to lose 8 lbs in 30 days. Anything more than that is water weight.
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Gonzo Romero has updated the About Me section
Gonzo Romero is following the blog Weight Loss Tips
Gonzo Romero is following the blog Weight Loss Info Center
Gonzo Romero is following the blog My Weight Loss Journey
Gonzo Romero is following the blog Weight Loss Motivation
Gonzo Romero is following the blog Hoodia Weight Loss Pills
Gonzo Romero is following the blog My Angle on Weight Loss
Gonzo Romero is following the blog Weight Loss Lib
Gonzo Romero is following the blog Weight Loss Tips
Gonzo Romero is following the blog Fat Man Unleashed
Gonzo Romero has updated the About Me section
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About Me

Im blogging about my weight gain journey at the moment. I've succeeded on my weight loss and I want to share it too.

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