Jeremy G.

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Our Kids Know Real Food

Jeremy G. posted an article on - Jul 8, 2010, 4:05 pm
It seems that our kids are paying attention to what we eat. Over the weekend we went to visit our friends at Ma Petite Maison in Port Orford, Oregon (I wrote previously about their beautiful place here: “A Taste of France on the Oregon Coast“). Port Orford is a tiny town with about 1100 people,...
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A new toy for working out? Taking a look at the Sony Cord-Free Walkman

Jeremy G. posted an article on - May 15, 2010, 2:51 am
In case you are wondering, Almost Fit is NOT turning into a product review site – But I had the opportunity to take a look at one of the new cord-free MP3 players from Sony, and thought readers who listen to music while exercising might find my impressions helpful. But before I go further, here’...
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On the upswing

Jeremy G. posted an article on - May 8, 2010, 12:37 am
Cutting to the chase: Clearly, I’ve been away for a little while. I think that the reasons are fairly mundane, but I will simply say that sometimes life has a way of catching up with you when you are paying attention to other things. All is well, and I do apologize for the mysterious drop-off in p...
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Using Your Dieting Experience to Your Advantage

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
Welcome to Almost Fit. If this is your first time here, Almost Fit focuses on losing weight and improving your health through eating real food in moderation. If you enjoy this post, please consider subscribing – it’s free, as always. Thanks. To begin this post, I have two choices for an opening...
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Secrets of a thrift store shopper

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
I want to let you in on a little secret: I love thrift store shopping. And not just to save money. In addition to being pretty frugal on certain things, I enjoy shopping at thrift stores for more than just the savings. Don’t get me wrong – I love finding that amazing deal, but that’s not qu...
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The "Lose 25 lbs Before Camping" Plan

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
Ed. Note: Welcome to AlmostFit. This is a personal entry on my plans to lose 25 pounds this summer. The diet choices I’m describing are my own, and are not recommended for everyone – in other words, consult a doctor before you make any significant dietary changes. Summer has finally arrived in ...
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January health and fitness goals – my two minute warning

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
At the beginning of this year I described 3 major goals for 2010 with regard to my overall health and fitness (“2010: Setting them up and knocking them down“). So how are things progressing? I will do a summary post after the month is over, but with about a week to go I want to check in to give ...
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20 hours without eating: Intermittent fasting part 2

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
Ed. note: This is part 2 of a series that was written after a day of trying intermittent fasting, or IF. As I explained in part 1, fasting is not starvation, and is a discipline that has been practiced for thousands of years by cultures around the globe. Here’s how it went. On Saturday I decided ...
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20 hours without food: The intermittent fasting experiment

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
Ed. note: This part 1 of a post that was written on Saturday after a day of trying intermittent fasting, or IF. Note that fasting is not starvation, and is a discipline that has been practiced for thousands of years by cultures around the globe. That said, I approached it as an experiment, with some...
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2010: Setting Them Up and Knocking Them Down

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
With the flipping of the 10-year digit from zero to one, the thought of a new decade brings a lot of positive momentum for me. I’m in the midst of completing my first personal annual review (the idea courtesy of Chris Guillebeau at The Art of Nonconformity), and it is definitely filled with po...
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February: Behind, but finally feeling better

Jeremy G. posted an article on - Dec 31, 1969, 7:00 pm
Ed. Note: Welcome to Almost Fit. Almost Fit focuses on enjoying real food in moderation as a core weight management principle, rather than common diet methodologies (a.k.a. “fads”) for weight loss. This post is a check-in on my goals for the year, which include losing 75 lbs through moderation, ...
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