John A.

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9 Blog Followers
Following: 27
Following Blogs: 24

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10 Questions for Rachel Toor author of A Personal Record: A Love Affair With Running and senior writer for Running Times

John A. posted an article on - Nov 22, 2009, 10:21 am
var fbShare = {url: 'http://www.remanents.com/blog/rachel-toor-running-interview/',size:'large'} Six degrees of separation is at play in the running world… Jamie and I run and bl...
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{recipe alert} Yummy post race Thanksgiving Recipes

John A. posted an article on - Nov 20, 2009, 6:42 pm
var fbShare = {url: 'http://www.remanents.com/blog/yummy-post-race-thanksgiving-recipes/',size:'large'} Thanksgiving–what’s not to love? A weekday off revolving around family,...
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WinCatherine: A Documentary on Catherine Ndereba (aka Catherine the Great) Marathoner–hopefully coming soon!

John A. posted an article on - Nov 18, 2009, 10:32 pm
var fbShare = {url: 'http://www.remanents.com/blog/wincatherine-a-documentary-on-catherine-ndereba-aka-catherine-the-great-marathoner-hopefully-coming-soon/',size:'large'} Click here t...
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Waive your right to bare arms…try these stylish arm warmers for your next race

John A. posted an article on - Nov 17, 2009, 8:54 am
var fbShare = {url: 'http://www.remanents.com/blog/stylish-arm-warmers/',size:'large'} A new running craze is taking hold–arm warmers!  You don’t have to be an elite athle...
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Fear of Commitment: to the Boston Marathon when coming off a running injury

John A. posted an article on - Nov 14, 2009, 10:26 am
var fbShare = {url: 'http://www.remanents.com/blog/fear-of-commitment-to-the-boston-marathon-when-coming-off-an-running-injury/',size:'large'} The Boston Marathon closed today.  I am ...
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Give-a-way! "heel your sole" running themed tees and cards

John A. posted an article on - Nov 7, 2009, 3:27 pm
var fbShare = {url: 'http://www.remanents.com/blog/give-a-way-running-themed-tees-and-cards/',size:'large'} Remanents is giving away two free “heel your sole” running theme...
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{recipe alert} Loving Canyon Ranch's Nourish: indulgently healthy cuisine cookbook

John A. posted an article on - Nov 6, 2009, 5:12 pm
var fbShare = {url: 'http://www.remanents.com/blog/recipe-alert-loving-canyon-ranchs-nourish-indulgently-healthy-cuisine-cookbook/',size:'large'} Frittata with Bell Peppers and Onions,...
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Change of a Dress…essentials for fall/winter running

John A. posted an article on - Nov 3, 2009, 3:10 pm
var fbShare = {url: 'http://www.remanents.com/blog/essentials-for-fall-winter-running/',size:'large'} Brrr…a little chilly in the am on the run.  Now that I am back out there I ...
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Last minute thoughts and pre-marathon ponderings for our LDF's (long distance friends) running Philly

John A. posted an article on - Nov 2, 2009, 7:46 am
var fbShare = {url: 'http://www.remanents.com/blog/last-minute-thoughts-and-pre-marathon-ponderings-for-our-ldfs-long-distance-friends-running-philly/',size:'large'} The Philadelphia M...
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Moms make great marathoners –thoughts on the NY Marathon

John A. posted an article on - Nov 1, 2009, 1:06 pm
var fbShare = {url: 'http://www.remanents.com/blog/moms-make-great-marathoners-thoughts-on-the-ny-marathon/',size:'large'} Wow!  What an amazing women’s (and mens) race today at...
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John A. is following Alexa Running
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John A. is following the blog Running and Rambling
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10 reasons to keep going when you are running the NYC Marathon…

John A. posted an article on - Oct 31, 2009, 5:13 am
var fbShare = {url: 'http://www.remanents.com/blog/10-things-to-keep-you-going-when-you-are-running-a-marathon-and-you-are-about-to-hit-the-wall/',size:'large'} A commemorative post f...
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{eat and run} yummy web food resources for runners

John A. posted an article on - Oct 26, 2009, 8:10 am
var fbShare = {url: 'http://www.remanents.com/blog/eat-and-run-yummy-web-food-resources-for-runners/',size:'large'} I don’t think I have met a runner yet that isn’t slightl...
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Ouch! — 5 tips for after a marathon

John A. posted an article on - Oct 21, 2009, 1:21 pm
var fbShare = {url: 'http://www.remanents.com/blog/tips-for-after-a-marathon/',size:'large'} A little fun first…this video is for all you fall marathoners out there.  I was out...
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{race report} Chicago Marathon 09

John A. posted an article on - Oct 15, 2009, 8:11 am
The last time I ran a marathon, I took the Boltbus. This time, I am flying to Chicago…with some trepidation. The week before the race finds me frantically combing through my running log and training...
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This is for the bold pace runners taking on the Chicago Marathon this weekend!- Last Minute Marathon Tips

John A. posted an article on - Oct 9, 2009, 10:49 am
Click here to view the embedded video. Here’s to a great race! Add to favorite:
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{race report} The Philadelphia Distance Run

John A. posted an article on - Sep 28, 2009, 2:32 pm
Running in Philadelphia is great fun; eating there, even better. A perennial favorite, The Philadelphia Distance Run, took place on Sunday, 9/20. Next year, the race will be “rebranded” as the ING...
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John A. is following the blog Run Diva
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John A. is following the blog Eco-Runner

The Inerta of Winning (Newton running shoes) & Philly Distance Run Expo Report

John A. posted an article on - Sep 19, 2009, 8:00 pm
tweetmeme_url='http://www.remanents.com/blog/newton-running-shoes-philly-distance-run/'; tweetmeme_style = 'normal';tweetmeme_source = 'aboldpace'; Expos can be so much of the...
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John A. has updated the About Me section

About Me

Music lover and occasional poster of running music playlists on "a bold pace" running blog. Enjoy alternative, progressive, indie, rock...basically anything but pop or country (but bands like Guadalcanal Diary, Green on Red, and Beat Farmers don't count) Other favs are XTC, Vampire Weekend, Spoon, the Church, Waterboys, The Clash, The Kills, Gorillaz...you get the idea.

Always looking for fast pace, inspirational running music w/ beats per minute (bpm) of 150 - 180. Any favs? Let me know...

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