John T.

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Following: 7
Following Blogs: 2

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オネエへのカミングアウト

John T. posted an article on - Jan 26, 2012, 10:19 pm
今週からスタートした『出会いの掲示板SP』でいきなりアクセス1位になった女の子、H実ちゃん。カワウィーねーw そりゃあんだけかわいかったらアクセスも殺到するだろよ。 掲示板での評価も高いし、あちこちクチコミ...
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Serious about losing weight? Then give golf a go!

John T. posted an article on - Jan 22, 2012, 12:39 pm
This is a guest post by Stephanie Creed. You don’t have to be as talented as Tiger Woods or have the money to be able to stay in swanky 5 star golf hotels to take up the sport and take advantage of the obvious health benefits. The beauty of golf in comparison to other hobbies and pastimes is the...
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Day 9 (again)

John T. posted an article on - Jan 12, 2012, 9:32 pm
I ended up the day with about 14 points to spare, so I need to do something about that. It’s too many points to just leave on the table at the end of a day. Other than that, it was a really good day. I should probably use up a few more points in the morning so I don’t end up with so many left o...
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Day 9 (again)

John T. posted an article on - Jan 12, 2012, 9:32 pm
I ended up the day with about 14 points to spare, so I need to do something about that. It’s too many points to just leave on the table at the end of a day. Other than that, it was a really good day. I should probably use up a few more points in the morning so I don’t end up with so many left o...
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Day 8 (again) and weekly weigh-in (finally)

John T. posted an article on - Jan 11, 2012, 10:27 pm
Time to face the truth. My last weigh-in was Dec 7, well over a month ago. Here goes: Dec 7:  258.4 Today: 262.0 Gain: 3.6 Net loss: 7.8 I’m giving myself two weeks two get back to my Dec 7 weight, which would effectively mean that my little Christmas binge will have taken me 6 weeks out of ...
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Day 5 (again)

John T. posted an article on - Jan 9, 2012, 10:01 am
Just a quick check-in. Good day, and I even got out with my camera today. It was a gorgeous day, in the 50′s and very sunny.  I ended up with a few points to spare, but I didn’t do anything about it. I’m actually looking forward to weigh-in this week. Post from: Fat Bloggers Weight Loss Blog...
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Day 4 (again)

John T. posted an article on - Jan 8, 2012, 4:05 pm
Pretty good day. Routine, for a Saturday, and barbecue hamburgers for dinner. Yes, it was that good. Even treated myself to a Skinny Cow at the end of the day. Post from: Fat Bloggers Weight Loss Blog Day 4 (again)
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New Year

John T. posted an article on - Jan 8, 2012, 11:04 am
The good news is I started on a weight loss contest at work. First weigh-in was on January 6th and the contest goes for 3 months. Cash prizes for the winners! Bad news is I haven’t done much yet to get into the swing liked I had hoped. I have exercised a couple of times in the morning, and yes...
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Day 3 (again)

John T. posted an article on - Jan 7, 2012, 1:05 pm
Pretty good day.  After being back on program for just this long, there’s a noticeable difference in my energy level. Today was the first day that I didn’t have cravings for things beyond my WW points allowances.  Well, ok, maybe just a little, but they weren’t bad. I’m actually looking fo...
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Day 2 (again)

John T. posted an article on - Jan 5, 2012, 10:23 pm
Pretty good start to the day, although I was a bit on the sluggish side this morning. Normal food intake this morning, granola bar and coffee, but I didn’t have anything planned for the rest of the day.My ideal world is that I have my meals planned beforehand, but in reality that only happens occa...
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Day 1 (again)

John T. posted an article on - Jan 5, 2012, 12:47 am
Pretty good day. I counted everything, and still have a few points to spare. Weigh-in was tonight, but I just checked in without getting on the scale. I’ll face the music next week.  School puts me into a routine, and I was out of that routine for about 3 weeks.  Not an excuse, just some insigh...
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Check-in

John T. posted an article on - Jan 3, 2012, 11:00 pm
Well, no excuses to be made here, but for all intents and purposes, I took off a few weeks of Weight Watchers. I’m feeling it, and that’s not a good sign. It’s one thing to feel bad about a day or two of off-program eating, but it’s quite another to go a few weeks without even trying. It’s...
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出会いがないという人

John T. posted an article on - Dec 29, 2011, 7:36 am
恋人がいなくて周りから早く彼女作れ!と言われている人にかぎって出会いがないと嘆いていませんか?そういう人は結構いるものです。しかしそれは間違いなのです。実際は行動していないから出会いがないだけで、実際...
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アプリID

John T. posted an article on - Dec 29, 2011, 2:58 am
少し前まで出会いといえばSNSというぐらい確実に出会えるといわれていたのですが、非出会い系サイトを言われ始めたり、世界の大手SNSが参入してきたりして出会える機会というのが減ってきました。しかも一部のコミュニ...
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スマホアプリで交流

John T. posted an article on - Dec 29, 2011, 2:56 am
若い頃の学生というのは大人になる過程なのか他の友達や同級生などと、一緒な事をしようとします。例えば同じ髪型、同じファッションなどなど仲間意識が強いのです。逆に人と違う事をするというのは間違っても行いに...
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出会い系初心者は

John T. posted an article on - Dec 29, 2011, 2:55 am
スマホを手にしていて今まで出会い系サイトというのを利用した事がない人は、まずお金の掛からない無料サイトを利用してみた方がいいでしょう。しかも有名な所の方が良いと思います。お金に余裕のある人やネットナン...
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友達探しのスマホ出会い

John T. posted an article on - Dec 29, 2011, 2:55 am
スマホを使っている人で出会いを求める人というのは、恋人より友達を探している事が多い気がします。でもどっちを探すにしても気が合う人というのが一番良いのではないでしょうか?気が合う人の方が仲良く慣れますし...
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スマホを使う女性

John T. posted an article on - Dec 29, 2011, 2:54 am
昔に比べて出会い系サイトというのは婚活サイトや恋活サイトなどと同じような扱いになってきており、肉食系と呼ばれる女性達や結婚希望の女性達が利用して、敷居が低くなってきています。特にスマホが出てからは女性...
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スマホでの出会いは

John T. posted an article on - Dec 29, 2011, 2:53 am
スマホの出会い系サイトにはそれは使いやすい掲示板が設置されています。最新の技術によって魅せられた動きは未来を予感させるものです。そしてこれらは全ての出会いサイトに設置されているはずです。出会いの基本と...
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Hello world!

John T. posted an article on - Oct 4, 2011, 11:02 pm
WordPress へようこそ。これは最初の投稿です。編集もしくは削除してブログを始めてください !
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Get Fit – Financially and Physically

John T. posted an article on - Oct 2, 2011, 7:02 am
Chris Spann works for moneysupermarket.com life insurance, where he blogs and opines on all matters life, insurance and health. He is a keep-fit nut (in that he tries to keep fit and is a nut), and can often be found traveling downhill at frightening velocity on a bike. You know what feels really g...
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P90X2 Has Arrived! Learn what's Important before You Purchase

John T. posted an article on - Sep 17, 2011, 9:41 am
It’s been in production for nearly 2 years, and during that time it’s been talked about, blogged about, emailed about, and rumored about intensely in almost every conceivable media medium out there. What am I talking about? P90X2 of Course! Well now, the long wait is over, because as of Septembe...
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Monday's Leftovers

John T. posted an article on - Apr 18, 2011, 10:37 pm
I’m trying a new weight loss strategy. Not eating all of my food. I know it isn’t rocket science, but the fact is not eating all of the food in front of you is one of the easier things to control. At least I think it is. We’ll see how it goes! First, go check out what I ate today. I’ll...
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Not giving up

John T. posted an article on - Mar 21, 2011, 9:57 am
Well, when I started writing here I expected to have many other people blogging here also.  Recently johnisfit has been sort of missing and the only other current writer barely writes (and not much when he does).  I am not done blogging by any means but I will just be putting updates on my own blo...
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Better Than Expected

John T. posted an article on - Mar 14, 2011, 10:59 am
Over the last 4 week I had lost just over 13 pounds.  This pace was not sustainable, and has not been through my entire weight loss.  I knew this was going to be a hard week anyways with lots of drinking on Friday and Saturday so I was not expecting much this week, in fact I expected a gain.  I g...
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52 Weeks Later

John T. posted an article on - Mar 7, 2011, 10:44 am
This is my last official weigh in before my one year anniversary tomorrow.  I am not going to weigh myself on Tuesday so this will be what I claim to be my 1 year weight loss.   Last Monday’s Weight:  217.2 Pounds Today’s Weight: 213 Pounds Pounds Lost This Week:    4.2 Pounds Estimat...
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Another Great Week

John T. posted an article on - Feb 28, 2011, 10:51 am
Stringing 3 losses in a row feels great.  I was actually slightly lighter on Saturday than I was this morning but I still had a great weekly weigh in.   Last Monday’s Weight:  221.4 Pounds Today’s Weight: 217.2 Pounds Pounds Lost This Week:    4.2 Pounds Estimated Weight loss per myfo...
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Winter Doldrums

John T. posted an article on - Feb 28, 2011, 7:03 am
I’ve never thought I was a candidate for seasonal affective disorder but I have to think that may be what happened to me this month. It’s simply been a very tough month, and as the days of February dragged on I felt myself slipping further and further into the winter doldrums. Primary sign? I...
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Breaking the Cycle

John T. posted an article on - Feb 21, 2011, 10:46 am
Well it looks like I finally broke the cycle of nothing, nothing, loss.  I had a loss this week which is my first back to back loss since the beginning of Janurary. Last Monday’s Weight:  222.6 Pounds Today’s Weight: 221.4 Pounds Pounds Lost This Week:    1.2 Pounds Estimated Weight los...
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Middle School Weight

John T. posted an article on - Feb 14, 2011, 10:24 am
It looks like my weight is moving in cycles recently.  Two weeks sucking followed by a huge week.  This week was not as big as the previous 7 pounder so hopefully I can follow it with another loss. Last Monday’s Weight:  226.6 Pounds Today’s Weight:  222.6 Pounds Pounds Lost This Week:  ...
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Another Disappointing Week

John T. posted an article on - Feb 7, 2011, 9:17 am
I tend to write these on Sunday night before my actual weigh in and usually do not have to change them too much.  I went to be assuming I was going to have a loss this week since my Sunday weight was 223 and I did not cheat on Sunday, boy was I wrong. This was by far not a typical week.  I had ma...
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You Can Not Lose Every Week

John T. posted an article on - Jan 31, 2011, 10:40 am
Last week I lost 7.4 Pounds, this week ended up being a gain of 0.2 Pounds.  This is normal with what I have seen with my weight loss.  Large losses are usually followed by a small change in the scale the following week (or sometimes a decent gain).  Lets see how I did this week, ignoring the sca...
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Pulling in the reins and starting a new semester

John T. posted an article on - Jan 26, 2011, 10:51 pm
It has been a little over a month since my last posting. By making some small strides i reigned in on my eating habits to more healthy choices and less junk ones high in fat and whatever else may be lurking in it which gave me a small boost of a 5 pound weight loss. I met up with another classmate w...
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Weight Loss is Not Linear

John T. posted an article on - Jan 24, 2011, 10:26 am
If you are keeping up with me on a week to week basis you know that last week sucked.  There was no real reason for it since based on my estimates I should have lost just over 2 pounds, not gained over 3.  This week made up for that strange week. Last Monday’s Weight: 233 Today’s Weight: 225...
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Reasons I'm Fat #1 – Driving

John T. posted an article on - Jan 19, 2011, 7:05 am
I think it should be obvious to anyone that has been overweight for years that in order to get in shape and maintain that shape you need to be changing some habits. So it’s important to review the reasons and behaviors that may have helped make you the shape you are now so that later you can unde...
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Gaining Weight For No Good Reason

John T. posted an article on - Jan 17, 2011, 11:35 am
Sometimes weight loss does not make sense.  It can make the overall journey very hard.  As of Saturday morning I was down 1.2 pounds, then after my hard work out on Saturday my weight spiked the next morning and stayed that way on Monday.  If you check my blog something similar happened starting ...
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Random Thoughts on Progress

John T. posted an article on - Jan 11, 2011, 6:31 am
I’ve lost 13 pounds over the last two months, which is a little ahead of the pace I have challenged myself with. So of course I am very happy with that. But I also know that these 13 pounds are going to be the easiest. I started off at 304, which is the highest I had ever seen myself get to. W...
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Short Week Update

John T. posted an article on - Jan 10, 2011, 10:43 am
Last Weeks Weight: 232.2 pounds This Weeks Weight: 229.4 pounds Weight lost: 2.8 pounds MFD Estimated loss: 1.4 pounds Total weight loss: 86.6 pounds This was one of those strange weeks.  Per my estimates I should have only lost 1.4 pounds, but I ended up losing twice that.  I am in no way co...
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The Not so Weekly Update

John T. posted an article on - Jan 5, 2011, 10:33 am
Okay, so as I mentioned before I was going to Vegas for 6 days and was going to fall behind on my updates and blogging in general.  I figured I would give a little different update here explaining how I handled NYE and a Vegas vacation. As of this morning, which is a relative term since I took t...
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Christmas is EVIL

John T. posted an article on - Dec 27, 2010, 2:13 pm
Christmas is evil.  If I have noticed one thing during my weight loss it is that I have not developed control when bad food is put in front of me for large amounts of time.  My family celebrates on both Christmas Eve and Christmas Day therefore I got the double dip of evil. Last Monday’s Weight...
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Planning for Another Good Week

John T. posted an article on - Dec 27, 2010, 6:13 am
Last week I did something I had never done before which was to post, ahead of time, what I was planning to eat for the week. Coming into last week I had five straight weeks of losing weight and I wanted to go for a sixth, but I knew that with being out on the road for work and it being Christmas we...
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It seemed so much easier on N64

John T. posted an article on - Dec 20, 2010, 1:47 pm
Just finished out a straight hour and some change on a cardio-a-thon after work. Some how despite the great feeling of the added massive boost to the calories burned, It just seemed much easier when I could just tilt the analog stick to the max and watch Link barrel across a field. But new personal ...
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Beating the Plateau

John T. posted an article on - Dec 20, 2010, 10:45 am
For a 6 week period I had only lost 3.6 pounds.  I had let some of my eating habits slip just enough where those 2 pounds per week started becoming ½ a pound average per week.  This is not acceptable.  Since I started posting my weekly updates here I have taken back my weight loss and destroyed ...
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This is a Pie

John T. posted an article on - Dec 19, 2010, 9:06 pm
My name is Brandon, my friends call me Pie. I suppose partly due to the weight and the other half to the butchering of Gillespie. Anyhow I’m about to turn 22 years old in April, I’m a hair over 6 foot tall and weigh currently 306.8 pounds. not my overall high but close enough to it. For years I...
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I Need a Good Week

John T. posted an article on - Dec 19, 2010, 9:02 pm
Somehow I managed to lose a pound over the last week, but I did so while making numerous poor decisions despite a week that I should have been able to do well. This week has me nervous, because it is really important that I keep my streak going (losses 5 weeks in a row) but mostly because it is Chr...
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Another Great Weigh-in!

John T. posted an article on - Dec 13, 2010, 10:51 am
Last Monday’s Weight: 236.2 Today’s Weight: 231.4 Pounds Lost This Week: 4.8 pounds Estimated Weight loss per myfooddiary.com: 1.9 pounds Total weight loss: 84.6 pounds Weight wise you cannot ask for any more than this.  4.8 pounds is an amazing week.  Oddly this morning’s weight actual...
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Strange Rule for a Fitness Center

John T. posted an article on - Dec 10, 2010, 5:30 am
Friday Funny So who is the biggest moron here, the person who ordered the sign, the printers, the receivers or the installers? At some point in this process you would think someone would have said, “F^%&!” via Fail Blog Post from: Weight Loss Blog Strange Rule for a Fitness Center Technorat...
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Getting Back on Track

John T. posted an article on - Dec 6, 2010, 11:05 am
This is my first weekly update on fatbloggers so I may tweak the format in the future so any suggestions are welcome. Last Monday’s Weight: 238.6 Today’s Weight: 236.2 Pounds Lost This Week: 2.4 Estimated Weight loss per MFD: 2.4 Pounds Total Weight loss: 79.8 pounds Most of this is self e...
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What I Ate This Week

John T. posted an article on - Dec 5, 2010, 9:29 am
I lost two pounds this week which of course makes me very happy. I’ve only just restarted so I have a long ways to go, but I have now booked three weekly losses in a row for a total of 8 pounds. That feels like a great start to me! How did I do it? Well, it certainly wasn’t with exercise –...
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Allow me to introduce myself

John T. posted an article on - Nov 29, 2010, 5:26 pm
Hello.  My name is John, yes another John.  I started blogging my weight loss 265 days ago.  About a month ago I decided that I wanted to try to get more exposure for my blog, The Journey of a Fat Man.  I started searching the internet for other weight loss blogs, especially those by men, and ra...
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About Me

This blog tracks the musings and rants of a divorced father of four who is trying to make his way through life, any way he can, occasionally stopping to enjoy a good game, movie or book.

In his spare time he works full-time for an Oregon Social Service agency and goes to grad school full-time. If you want to know more, click the 'About' tab or subscribe... it all should become clear rather quickly.

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