Justine H.

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Talking About Yourself

Justine H. posted an article on - Sep 1, 2009, 6:59 am
One of the first things I did with my coach was to create my “elevator speech” for my business.  It was a really great exercise to do, and I loved the way she had a structure to guide me ...
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105 | Creating Action

Justine H. posted an article on - Aug 26, 2009, 4:53 am
I have too much action in my life right now.  I am looking at all the balls I am trying to keep in the air and trying to work out how to prioritise, create structures and coordinate all the actions t...
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106 | Trial Sessions

Justine H. posted an article on - Aug 19, 2009, 7:42 am
A trial session is one of the ways coaches ease prospective clients into the concept of coaching, and they are also a way of determining whether there is a mutual fit between coach and client.  It...
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Disappointment

Justine H. posted an article on - Aug 18, 2009, 4:49 am
Today, I was delivered a piece of news that left me feeling exceptionally disappointed in myself. In my ‘day job’ (the one that I do when I’m not studying to be a coach) I was appla...
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Confidently Me

Justine H. posted an article on - Aug 13, 2009, 4:53 pm
In a moment, I have part two of one of the most inspiring topics to date in my course.  It’s centered on the issue of “confidence” as a coach and how crucial this is in being the ve...
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Commitment to Milestones

Justine H. posted an article on - Aug 13, 2009, 7:15 am
The lack of posting on my blog is usually a sign that I am juggling many areas of my life, over-commiting myself and attempting to achieve a number of things all at the same time. This past couple of...
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5 Activities To Stay Truly Present With My Son

Justine H. posted an article on - Aug 7, 2009, 5:25 pm
This week I commited to myself that I would take more ‘time out’ from the steamtrain of my day job and my business planning to spend quality time with my six year old son.  By quality tim...
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Six Steps to a GREAT Trial Session

Justine H. posted an article on - Aug 5, 2009, 6:43 am
Last week I had a completely inspiring trial session with my new peer coach.  Ruba very politely asked if I could articulate why it was so great and I think that’s a great thing to reflect on i...
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The Coaching Process

Justine H. posted an article on - Aug 3, 2009, 4:03 am
Tonight I will be taking Part 2 of the Coaching Process classes and last week we were asked to reflect on what our own coaching process might look like from the client’s point-of-view. I have t...
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Wow, so much reflection, so little time…

Justine H. posted an article on - Jul 30, 2009, 8:44 am
This week I managed to squeeze six classes and two trial coaching sessions (where I was the client) in to my normal work/family/life… *phew*.  It took a lot of juggling, but it’s part o...
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Totally Inspired

Justine H. posted an article on - Jul 30, 2009, 6:42 am
As part of my course, I get to be a coaching client for another student (and a little further down the track, I get to also coach other students to practice and ‘learn on the job’)… ...
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