Kerri Knox

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What Selenium Dosage should you be taking?

Kerri Knox posted an article on - Nov 27, 2009, 6:45 pm
What selenium dosage you use should be 'just right'. Selenium toxicity, selenium benefits Return to Easy Immune Health for the rest of this article!
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How many D3 should I take?

Kerri Knox posted an article on - Nov 27, 2009, 4:00 pm
My doctor wrote me a Rx for vitamin D2 at 50,000. units to be taken once a month. After reading your article I see that D3 is better. The brand shown Return to Easy Immune Health f...
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Vitamin D and Drowsiness

Kerri Knox posted an article on - Nov 27, 2009, 3:44 pm
I am 9 months pregnant and started taking vitamin D3 about 3 months ago. In the beginning I started with 1000 IU's but noticed after a few weeks I Return to Easy Immune Health...
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Severe Muscle Spasms and Constantly Cold

Kerri Knox posted an article on - Nov 27, 2009, 3:14 pm
Im a 38 year old African American Women, who weighs 137, good health, exercises, don't smoke or abuse alcohol or drugs. I suffer from severe muscle Return to Easy Immune Healt...
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Heart Failure From Selenium

Kerri Knox posted an article on - Nov 25, 2009, 7:42 pm
Heart failure from selenium deficiency is more common than you think! Keshan disease, selenium benefits, selenium deficiency in china Return to Easy Immune Health for the rest of t...
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Congenital heart failure is NOT so 'Congenital' after all...

Kerri Knox posted an article on - Nov 25, 2009, 7:25 pm
Congenital heart failure is often not 'congenital' but nutritional causes of congestive heart failure Return to Easy Immune Health for the rest of this article!
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Do we really need calcium for bone health?

Kerri Knox posted an article on - Nov 24, 2009, 9:44 pm
In my research, albeit very limited, I've seen no definitive study that links the consumption of dairy products to reduced osteoporosis. Yet we are Return to Easy Immune Healt...
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Vitamin D and Sun exposure. Is your doctor INCREASING your risk of cancer?

Kerri Knox posted an article on - Nov 23, 2009, 8:56 pm
Vitamin D and sun are extremely important to our health. Are you increasing your cancer risk by staying out of the sun? Return to Easy Immune Health for the rest of this article!
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Vitamin D and Osteoporosis vs Osteopenia

Kerri Knox posted an article on - Nov 23, 2009, 7:57 pm
I am a 62 year old male diagnosed recently with Osteoporosis and Osteoperisis. My recent Vitamin blood test gave a result of 15nmol/L. It is clear I Return to Easy Immune Health f...
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Treating Vitamin D Deficiency With Sunlight

Kerri Knox posted an article on - Nov 23, 2009, 7:26 pm
I was tested for vitamin D six weeks ago, result was 21 which is very low. the doctor suggested that i take 2 tablets of D-supplement a day. I Return to Easy Immune Health for the ...
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Vitamin D 50000 IU and anxiety attack?

Kerri Knox posted an article on - Nov 23, 2009, 4:51 pm
I was told by my doctor last week that my vitamin D level was 11. He prescribed 50,000 IU for me to take once a week for 3 months. I took my first Return to Easy Immune Health fo...
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Pain while taking Vitamin D which gradually subsides

Kerri Knox posted an article on - Nov 23, 2009, 4:43 pm
I was told to take 2,000 units of vit D3 by my physician (levels are low, have had some broken bones, etc). I experienced a lot of pain in what I Return to Easy Immune Health for ...
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Vitamin D Absorption is Usually NOT the problem....

Kerri Knox posted an article on - Nov 22, 2009, 1:14 pm
Vitamin D Absorption Problems are usually just a problem of... poor absorption of Vitamin d....fat soluble vitamins Return to Easy Immune Health for the rest of this article!
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What do my Vitamin D Blood Test Results Mean?

Kerri Knox posted an article on - Nov 22, 2009, 11:34 am
My doctor's office could not tell me what my results mean. They did tell me that the range for 25 O is 20-100 and my score is 32. My 25-H is 32 and Return to Easy Immune Heal...
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Low vitamin d and fat malabsorption

Kerri Knox posted an article on - Nov 20, 2009, 5:30 pm
From a stool sample test they suspect that I have a fat malabsorption problem. My vitamin D levels are low and go up very slowly even on high doses Return to Easy Immune Health fo...
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Dr. Gordon's Longevity Power Drink

Kerri Knox posted an article on - Nov 20, 2009, 5:24 pm
Dr. Gordon's Longevity Power Drink Now, learn the secret to Dr. Gordon's high level of energy and longevity - his specially formulated POWER DRINK. Return to Easy Immune H...
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rice bran fiber

Kerri Knox posted an article on - Nov 20, 2009, 4:58 pm
Beyond Fiber contains Stabilized Rice Bran Fiber... an special prebiotic with inulin fiber Return to Easy Immune Health for the rest of this article!
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Help! My Vitamin D Level Won't Go Up!

Kerri Knox posted an article on - Nov 20, 2009, 1:04 pm
I have been off and on the prescription vitamin D for about a year. Recently I have been on the 50,000 IU pill once a week for about 2 months. In Return to Easy Immune Health for t...
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Vitamin D Malabsorption

Kerri Knox posted an article on - Nov 20, 2009, 12:35 pm
If I already have a B-12 deficiency due to malabsorbtion, do I conclude I will have malabsorbtion of Vitamin D as well? What other vitamin and Return to Easy Immune Health for the ...
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Is a Vitamin D Level of 10 Bad?

Kerri Knox posted an article on - Nov 20, 2009, 12:14 pm
I went to the doctor (endocrinologist) he ordered my blood work and this time because my Lupus was acting up, he ordered vitamin D to be checked. It Return to Easy Immune Health fo...
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Vit D Deficiency and epilepsy

Kerri Knox posted an article on - Nov 19, 2009, 9:40 pm
I am 36 Years old and have had Epilepsy for 10 yrs + and have try various medication over the years I had brain surgery (right temprolobectomy)last Return to Easy Immune Health for...
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Why do I have a Low Vitamin D Level?

Kerri Knox posted an article on - Nov 19, 2009, 9:34 pm
I have been told my level is 40 nm/L and should be 70+ nm/l Why am I so deficient ? Subscribe to The Easy Immune Health Newsletter Return to Easy Immune Health fo...
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Low vitamin D Level Even Though I'm Taking a Lot...

Kerri Knox posted an article on - Nov 19, 2009, 9:33 pm
I am on 1 mcg of Calcitriol and 800 iu of vit D3 a day, per the endocrinologists recommendation. Since my D levels are still on the low end I am Return to Easy Immune Health for ...
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Whats a normal Vitamin D level? Read this and youll know more than your doctor

Kerri Knox posted an article on - Nov 19, 2009, 9:01 pm
Know what a normal Vitamin D level is, then tell your doctor so hell know too. Return to Easy Immune Health for the rest of this article!
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Cod Liver Oil Information, Huh?

Kerri Knox posted an article on - Nov 18, 2009, 3:01 pm
There is a small amount of vitamin A in cod liver oil and a significant amount of vitamin d. What is this nonsense about destroyed livers from cod Return to Easy Immune Health fo...
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Do a need to take D3 to up my level?

Kerri Knox posted an article on - Nov 17, 2009, 3:34 pm
I had a Vitamin D Test. Here are my results. Please advise. My doctor said I am within range. Procedure Units Ref. Range Return to Easy Immune Health ...
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What's the right dose of Vitamin D3 for me??

Kerri Knox posted an article on - Nov 17, 2009, 12:45 pm
I have tested my vitamin 25(OH)D2 and 25(OH)D3 level and it is 28 nmol/l and the normal range is written on the result paper to be 75-200 nmol/L,and Return to Easy Immune Health fo...
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Vitamin D Makes me Feel Jittery..

Kerri Knox posted an article on - Nov 16, 2009, 4:29 pm
If there are no side effects to vitamin d why on days that I take it I feel really jittery and on days that I don't take it, I feel OK. It was Return to Easy Immune Health fo...
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Low Vitamin D and IBS with Negative Blood Tests for Celiac

Kerri Knox posted an article on - Nov 15, 2009, 10:38 pm
I'm 40 - slightly overweight, moderately active gal. I gained 40 pounds when I was 31-32 - and found out that I had hypothyroidism. I've been on Return to Easy Immune Healt...
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I OD'd on gummy vitamin D. HELP!

Kerri Knox posted an article on - Nov 15, 2009, 9:45 pm
I just ate an entire bottle of vitamin D gummies. (They were really tasty and I guess I just wasn't thinking about what I was doing). That's 75,000 Return to Easy Immune H...
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Optimal dose and Best brand for UK buyers

Kerri Knox posted an article on - Nov 15, 2009, 8:30 pm
This is simply an enquiry from a private individual. What is a optimal dose for a female in her early 60s and wwho has had rheumatoid arthritis for Return to Easy Immune Health fo...
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Vitamin D and Tanning Beds

Kerri Knox posted an article on - Nov 15, 2009, 3:31 pm
First let me say that I love your site! It is a wealth of very useful information. My question is....Do tanning beds boost vitamin D production Return to Easy Immune Health for t...
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Magnesium Deficiency and Leg Cramps from Running...

Kerri Knox posted an article on - Nov 15, 2009, 3:21 pm
I am always getting leg cramps just after I start my run. Am I running on empty in other words am I low in magnesium? For most runners a leg cramp Return to Easy Immune Health for ...
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Surprising Magnesium Facts and the latest magnesium research here

Kerri Knox posted an article on - Nov 15, 2009, 3:07 pm
Get the magnesium facts and research here, facts about magnesium, magnesium research Return to Easy Immune Health for the rest of this article!
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Possible hypervitaminosis A From Cod Liver Oil...

Kerri Knox posted an article on - Nov 14, 2009, 11:07 pm
My children & I have taken cod liver oil for 6 to 7 years now because I was always told it was healthy. Unbeknownst to me we have had symptoms of Return to Easy Immune Health for t...
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Why Is My Vitamin D Level So Low..

Kerri Knox posted an article on - Nov 14, 2009, 10:54 pm
I'M TOTALLY CONFUSED, MY VITAMIN D LEVEL IS 7. My Rheumatologist took a ton of blood from me to test for every possible disease known to mankind. My Return to Easy Immune Healt...
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Can Vitamin D Deficiency make you feel like warmed over death?

Kerri Knox posted an article on - Nov 14, 2009, 2:14 pm
I have been told that a blood test shows my Vitamin D level to be 19 nmol/l. I was also told that normal is between 100-150 nmol/l. I have been Return to Easy Immune Health for t...
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Long Term Effects of Osteomalacia

Kerri Knox posted an article on - Nov 14, 2009, 2:40 am
What are the long term effects of Osteomalacia? I was diagnosed three years ago. I am an adult white male 58 years of age. My fasting Vit D score Return to Easy Immune Health for...
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Prenatal Supplement With D2

Kerri Knox posted an article on - Nov 13, 2009, 7:29 pm
I have the Rainbow light prenatal vitamin and I am now nursing. The vitamin d is in d2 form and I want to know if I need an additional supplement- Return to Easy Immune Health f...
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Pregnant with vit D deficiency

Kerri Knox posted an article on - Nov 12, 2009, 1:41 pm
I have chronic Vitamin D deficiency. For the past year I have taken all kinds of supplements and have not been able to get it higher than 20. I have Return to Easy Immune Health fo...
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My Vitamin D Level is 19 ??

Kerri Knox posted an article on - Nov 12, 2009, 12:56 am
I was told my Vitamin D level is 19 ?? That sounds very very low to me! My doctor recommended 50,000 IU's of vitamin D per week. Is this normal?? Return to Easy Immune Healt...
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Afraid to Take Prescribed 50,000iu D

Kerri Knox posted an article on - Nov 11, 2009, 8:03 pm
I was prescribed a Vitamin D treatment for 12 weeks by my primary care doctor three weeks ago. I am afraid to take the weekly dose of 50,000 iu and Return to Easy Immune Health fo...
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Falling Vit D levels after supplimentation?

Kerri Knox posted an article on - Nov 11, 2009, 6:39 pm
I had a vit D test ( the 25(oh)d) and it read 24, my NP put me on a 6 week program of 50,000 vit supplement once a week. (by prescription) then 1000 Return to Easy Immune Health fo...
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How soon before I will feel well from vitamin D deficiency

Kerri Knox posted an article on - Nov 11, 2009, 6:37 pm
I have been on mega doses of Vitamin D for about 7 weeks now. I am feeling better but definitely I don't have my energy back. How soon will I feel Return to Easy Immune Hea...
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Now Foods Vit D3 in olive oil base

Kerri Knox posted an article on - Nov 11, 2009, 6:10 pm
What is your opinion about Now Foods Vitamin D3 5000 IU in olive oil capsules? I would appreciate your answer. Thanks, Nick Return to Easy Immune Health for the rest of this arti...
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Aggressive Vitamin D Treatment

Kerri Knox posted an article on - Nov 11, 2009, 6:05 pm
I had a Vit D level come back 11 ng/ml. I had a gastric by pass done 6 yrs ago. I have been experiencing severe back pain for well over 7 months and Return to Easy Immune Health ...
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Should I be concerned about this dosage?

Kerri Knox posted an article on - Nov 11, 2009, 5:25 pm
I have Crohn's Disease which is in remission- just diagnosed with Rheumatoid Arthritis and was told that my vitamin D level is 8 (don't know name of Return to Easy Immune H...
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Is it true that Magnesium, not calcium reverses osteoporosis?

Kerri Knox posted an article on - Nov 10, 2009, 11:08 pm
I have been diagnosed with osteoporosis of the spine even after taking the recommended dosage of calcium and vitamin D for years. Now my doctor Return to Easy Immune Health for ...
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WHAT ARE SAFE HIGH DOSAGES for Vitamin D Supplements

Kerri Knox posted an article on - Nov 10, 2009, 10:14 pm
Seems like we are seeing more indications of benefits from Vitamin D in many respects in the research coming out. One vendor is promoting taking a Return to Easy Immune Health for...
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Problems Tolerating Magnesium

Kerri Knox posted an article on - Nov 4, 2009, 3:19 pm
I almost have the opposite effect from magnesium. I get horrible headaches, insomnia, and my neck hurts. Why is this. I believe I am deficient. Return to Easy Immune Health ...
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