Kevin Saunders

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Do you train in the rain or the dark?

Kevin Saunders posted an article on - Sep 25, 2009, 4:33 pm
Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approac...
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Why does a triathlete need a road bike?

Kevin Saunders posted an article on - Sep 17, 2009, 6:28 am
Does a triathlete need a road bike? Well, of course not! You don’t “need” anything more than a bicycle to be a triathlete. If you are wanting to really improve your triathlon times, ...
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Does your seatpost limit your saddle angle?

Kevin Saunders posted an article on - Sep 16, 2009, 4:59 am
The seatpost is a part of bicycles that gets lots of attention for style points. Some people like straight posts, others set back. Many carbon seatposts are on the market and some are incredibly light...
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What does your ankle have to do with saddle height?

Kevin Saunders posted an article on - Sep 14, 2009, 2:04 pm
When I am helping people find their perfect position on the bicycle, saddle height is one of the many dimensions we discover in a BalancePoint™ session. While people consider the knee joint as the o...
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Kevin Saunders has updated the About Me section

KGS Bikes Ezine published, starting year 2!

Kevin Saunders posted an article on - Sep 10, 2009, 7:22 pm
Well, we start year two of the KGS Bikes Ezine. I still have tons of stuff to write about and we still get people subscribing, so like Martha Stewart says, “It’s a good thing!” I so ...
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What is an easy day in training?

Kevin Saunders posted an article on - Sep 9, 2009, 3:15 pm
There is a big difference in the way elite athletes train vs “weekend warriors.” The biggest difference I notice is the range of intensity. The pros “hard days” are incredible....
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Advantages of a new frame vs a new bike

Kevin Saunders posted an article on - Sep 8, 2009, 3:24 pm
Since the triathlon season is winding down soon, I am getting more calls from folks wanting advice on their tri bikes plus info on road bikes. Because of the recent boom in the bike business, many peo...
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Who decides what bike you want, or Would Cesaer have wanted a Cervelo?

Kevin Saunders posted an article on - Aug 31, 2009, 7:52 am
Cesaer probably wouldn’t want a Cervelo, since he couldn’t have known about them. The job of marketing companies is to make you aware of their products. I am amazed at some big bicycle com...
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Testimonial from Jeff Etessam

Kevin Saunders posted an article on - Aug 30, 2009, 5:07 pm
I get lots of letters of appreciation from folks who like the fact that I buck the status quo and think outside the box. Here is an email plus a testimonial I received today from my friend Jeff Etessa...
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How much does your bike really cost? Don't forget the new parts.

Kevin Saunders posted an article on - Aug 29, 2009, 7:13 am
I recently wrote in the KGS Bikes Ezine about “How do you run the math?” regarding the real value in custom bicycles.  A client commented to me after reading it that there was another hug...
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Passing Gas – How to get the most and use the least.

Kevin Saunders posted an article on - Aug 25, 2009, 7:11 pm
There is a dirty little secret that some really good triathletes know. Sprinting skills pay off big time. The two reasons to have great sprinting speed are to confidently pass a competitor and to make...
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It's a frame up!

Kevin Saunders posted an article on - Aug 24, 2009, 11:53 am
In expanding to Austin I have had the opportunity to meet many new people and talk about the value of a custom bicycle. Interestingly enough, I have been getting inquiries about the possibility of get...
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In defense of the bicycle over anything else

Kevin Saunders posted an article on - Aug 17, 2009, 1:24 pm
KGS Bikes sponsored the Sweet and Twisted Triathlon in Austin yesterday and we had a tent set up so we could chat with folks after the event while they were enjoying the food and drinks and conviviali...
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Power Trumps Aero, to a point – Good news for triathletes and time trialists

Kevin Saunders posted an article on - Aug 15, 2009, 3:57 pm
While bicycle technology has changed by leaps and bounds, fitting concepts, particularly with triathletes, have remained remarkably constant. Dan Empfield of slowtwitch.com writes in his article, F.I....
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Bike Lane Justice, from Velo Chic NYC

Kevin Saunders posted an article on - Aug 7, 2009, 6:19 am
I have written about some of the problems with bike lanes, including trash and cars occupying them. Check this blog post from my friend at Velo Chic NYC with some great pictures of bike lanes with tra...
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Bicycle fitter vs. designer-What's the difference?

Kevin Saunders posted an article on - Aug 5, 2009, 8:00 am
I was on a ride this weekend and a friend was introducing me and stumbled when describing what I do for a living. I realized that I need to improve the definition of what goes on at KGS Bikes. I figur...
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First Day of KGS Bikes in Austin

Kevin Saunders posted an article on - Jul 31, 2009, 6:39 am
Many of you know that KGS Bikes has been planning an expansion into Austin and we start today with a new relationship at River Place Country Club. More later, but since I have distilled everything I n...
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Triathlon BikeTech Help Desk – A new focus

Kevin Saunders posted an article on - Jul 29, 2009, 5:29 pm
KGS Bikes has always stood for three things: our BalancePoint(tm) fitting system that locates your particular balance points on a bicycle, the design and creation of custom bikes around you with the s...
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Cool picture of Lance and Eddie

Kevin Saunders posted an article on - Jul 28, 2009, 6:33 pm
This picture was shown on Lance Armstrong’s twitpic page. I think it says it all about what a champion says about another. Post from: KGS Bikes BlogCool picture of Lance and Eddie Post from: KG...
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About Me

Kevin owns KGS Bikes, the world's premiere custom online bike shop. People travel from all over to get custom bicycles that represent real value because of the way they fit and how well they ride.

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