Kim B. posted an article on Training...FOR LIFE! - Nov 18, 2009, 8:39 am
OH MY GOSH! you do not realize how dependent you've become on the internet for entertaining yourself, looking up simple things like the weather, communicating with friends and family, satisfying m...
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Kim B. posted an article on Training...FOR LIFE! - Nov 13, 2009, 11:50 am
moved into the new place... drove to Florida last weekend... unpacking Matt/Trev's stuff... mine still to be shipped from Illinois... and internet not in the new house yet... sitting at a coffee p...
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Kim B. posted an article on Training...FOR LIFE! - Nov 6, 2009, 7:27 am
1. Plans and schedules ARE ALWAYS SUBJECT TO CHANGE . 2. I'm happy when things GO THE WAY I PLANNED . 3. The last thing I drank was A CUP OF COFFEE FOR ELIJAH . 4. One of the most valuable ...
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Kim B. posted an article on Training...FOR LIFE! - Nov 6, 2009, 5:01 am
Well the rental we are moving into is ready.. We did the 'walk thur' last night, well sort of.. its kind of hard to do a complete walk thru when there is no electric or water turned on yet and...
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Kim B. posted an article on Training...FOR LIFE! - Nov 6, 2009, 4:36 am
“The greatest barrier to success is the fear of failure." Sven Goran Eriksson Ok admit it... how many times have you chosen not to do something for fear of failing?  Fear of looking silly??? ...
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Kim B. posted an article on Training...FOR LIFE! - Nov 5, 2009, 6:19 pm
My coffee arrived today!! yeah I know I already said that but I also said.... I was going to wait and have some for breakfast but, well, I just could not wait... and of course it was a perfect opportu...
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Kim B. posted an article on Training...FOR LIFE! - Nov 5, 2009, 2:39 pm
My coffee has arrived... YEAH... I can not wait to try some... a little worried about having any new kind of coffee this late in the afternoon...in case its that powerful I don't need to be up all...
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Kim B. posted an article on Training...FOR LIFE! - Nov 5, 2009, 11:46 am
One night a man had a dream. He dreamed He was walking along the beach with the LORD. Across the sky flashed scenes from His life. For each scene He noticed two sets of footprints in the sand. One bel...
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Kim B. posted an article on Training...FOR LIFE! - Nov 5, 2009, 6:56 am
“Whenever you are confronted with an opponent. Conquer him with love.” - Mahatma Gandhi Now first I must say for a LONG time I used to think Mahatma Gandhi was this fictional person my mother mad...
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Kim B. posted an article on Training...FOR LIFE! - Nov 4, 2009, 3:45 pm
I love motivational quotes, inspirational quotes, love quotes, etc... so I am going to join in with a fellow blogger, Jamie at The Beach Bunch and try and post a quote I find inspirational, motivation...
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Kim B. posted an article on Training...FOR LIFE! - Nov 4, 2009, 3:27 pm
or, well, it will when dinner is done.... We have finally found perm. housing in South Carolina.  WOO HOO out of corp housing.. not that its been bad, don't get me wrong its a nice apt compl...
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Kim B. posted an article on Training...FOR LIFE! - Nov 4, 2009, 12:22 pm
The 2nd interview went well... at least I think so... I was told I was 1 of 3 that made it to a 2nd interview... He said with your personality and experience I can see why Trish recommended you for a...
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Kim B. posted an article on Training...FOR LIFE! - Nov 2, 2009, 7:35 pm
after my interview today I was told I'd hear back from them by the end of the week to set up a 2nd interview with the Head Master of the school....bada bing, bada boom... I, em, got that call at ...
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Kim B. posted an article on Training...FOR LIFE! - Nov 2, 2009, 11:30 am
Now who among us does not love a good cup of coffee???? Yes even you decaf folks love a good cup of Java. I am a rather new coffee drinker.. In fact never liked the stuff until, well, I had a friend ...
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Kim B. posted an article on Training...FOR LIFE! - Nov 2, 2009, 10:04 am
Today I went on an interview... in general... I really hate interviews.  I am good at what I do... I am a GREAT employee who goes above and beyond (at least I think so) but I am not good at selli...
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Kim B. posted an article on Training...FOR LIFE! - Oct 28, 2009, 7:18 am
I've been away from my journal here for a few days... just stuff going on, things rattling around in my head... and the other night I had a dream, well more like a nightmare that I just can't ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 23, 2009, 11:21 am
I really do hate leg day at the gym... but yet, its my body part that really needs the most work... I so desire those strong, lean legs, yet I've always had thunder thighs... I am ok with my legs ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 23, 2009, 7:58 am
I love training shoulders... I don't brag on myself much but I will say... I DO Love my shoulders... to me there is just something about seeing a woman with defined arms... Linda Hamilton in Term...
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Kim B. posted an article on Training...FOR LIFE! - Oct 23, 2009, 7:31 am
this was the title of a post I left on my blog many months ago, or maybe its on my other one I don't post to anymore...nope had to go back and look... its this blog from Sunday, October 5, 2008......
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Kim B. posted an article on Training...FOR LIFE! - Oct 21, 2009, 5:04 pm
You can tell yourself that you have already decided, that nothing now ...can stop you, but if that step backwards is so much safer than step forwards, what will hold you true to your path when the goi...
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Kim B. posted an article on Training...FOR LIFE! - Oct 21, 2009, 2:03 pm
I think my trick to peeps not taking up space on equipment and only working their jaw muscle... being there earlier.... Dumbbell Curls 4 x 12 x 25 Tricep Rope Pushdowns 4 x 12 x 60 Barbell Curls ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 21, 2009, 1:07 pm
so a fellow blogger, who's blog I love, and don't recall how I came across it other than something she probably posted on some other blog I read (are ya feeling the addiction here I did allude...
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Kim B. posted an article on Training...FOR LIFE! - Oct 21, 2009, 9:12 am
I gotta an award from a fellow blogger.... I've gotta run out and pick up kiddo from early release day so I will have to pick up my cool award and share more on it and me later... I thank all of ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 20, 2009, 2:49 pm
I actually have two blogs on blogspot... one I don't post to anymore... but this was among one of my first posts... it sort of gives a little background in how I got into bodybuilding in the first...
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Kim B. posted an article on Training...FOR LIFE! - Oct 20, 2009, 9:57 am
Barbell Bench Press 4 x 12 x 95 1 Arm DB Rows 4 x 12 x 45 BB Incline Bench Press 2 x 12 x 65 2 x 12 x 75 Wide Grip Lat Pulldowns 2 x 12 x 90 2 x 12 x 105 DB Incline Fly 4 x 12 x 25 Straight Arm P...
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Kim B. posted an article on Training...FOR LIFE! - Oct 19, 2009, 7:18 pm
Michael I hope you are resting in peace.... its hard to believe its been 2 yrs tomorrow, October 20th that you've been gone.  So many things I wish I could have changed about our life togeth...
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Kim B. posted an article on Training...FOR LIFE! - Oct 16, 2009, 3:02 pm
1. So are we going TO THE GYM? 2. LIFE is what's up ahead. 3. I love to GO TO SCHOOL. 4. MASS CONFUSION of some sort. 5. I walk a THIN LINE MOST DAYS. 6. GOD is the true elixir of life! 7...
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Kim B. posted an article on Training...FOR LIFE! - Oct 15, 2009, 10:32 am
Today's workout was Biceps and Triceps... with super setting so I could get to cardio and then get home to get some things done... DB Curls SS w/Tri Rope Pushdowns 1 x 10 x 25 SS 1 x 10 x 70 1 x ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 14, 2009, 9:48 am
How do you know when its the "voice of God" or just your own voice in your head??? How do you know when its the "will of God" and not just your own will??? First, please don't anyone take this a...
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Kim B. posted an article on Training...FOR LIFE! - Oct 12, 2009, 3:05 pm
sigh... it just keeps happening... i keep finding more and more blogs I really enjoy reading... Some blogs are other athletes - lifters, runners, triathloners, etc..... I love reading what others are...
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Kim B. posted an article on Training...FOR LIFE! - Oct 12, 2009, 12:08 pm
Trevor Me and Trevor (he was acting like a goof) Me Matt Matt and I
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Kim B. posted an article on Training...FOR LIFE! - Oct 12, 2009, 11:59 am
Sunday after church we took a trip to Boone Hall Plantation.  This weekend was an event called The Taste of Charleston.  Basically an event held on the plantation grounds were various local ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 12, 2009, 10:12 am
I decided to err on the side of caution this time and NOT work thru any pain in my neck.  But today there was literally no pain at all so I went to the gym... and it felt good.. oh as usual cardi...
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Kim B. posted an article on Training...FOR LIFE! - Oct 10, 2009, 5:04 pm
NO not shoes :o) even though sneakers for my feet are an obsession for me... got new sneakers for my car and an oil change.... $400+ later I must say it rides pretty nice. Of course you can never see...
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Kim B. posted an article on Training...FOR LIFE! - Oct 9, 2009, 10:55 am
For me one thing that comes to mind is car repair stuff.  I realize you have to do maintenance to a vehicle if you plan to keep it and right now I REALLY do not want a car payment.  I've...
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Kim B. posted an article on Training...FOR LIFE! - Oct 9, 2009, 6:41 am
With the move and getting settled in... I have been behind on this fun little puzzle... And...here we go! 1. Sweet dreams are made of this who am I to disagree. (sorry for some reason I always thi...
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Kim B. posted an article on Training...FOR LIFE! - Oct 8, 2009, 3:36 pm
each day I look at my list of blogs I follow and of course I go to that blog and read that days post and inevitably that blog leads me to another awesome blog that I begin to follow... sigh :o) go to...
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Kim B. posted an article on Training...FOR LIFE! - Oct 8, 2009, 8:51 am
don't ask me what I did or how but this morning I just turned my head and heard this 'pop' in my neck and sadly it was NOT a good pop.....it hurts like heck right now and has gotten worse ...
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Kim B. posted an article on Training...FOR LIFE! - Oct 8, 2009, 8:41 am
The other day when Trevor had a 1/2 day of school... we decided to go have lunch with Matt and then do some exploring in that area of North Charleston.  Our goal was to find the Sam's club bu...
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Kim B. posted an article on Training...FOR LIFE! - Oct 7, 2009, 8:16 am
maybe its just me? who knows... I admit not having had (yet) any children of my own, I am at a loss when it comes to knowing what a 7 yr old should know... things like math concepts, spelling, readin...
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Kim B. posted an article on Training...FOR LIFE! - Oct 5, 2009, 4:15 pm
... me drag... woke up last night to the sound of the rain, had hoped that like other days its rained here it would clear up by early morning... mmmm not today and boy has my attitude been just as p...
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Kim B. posted an article on Training...FOR LIFE! - Oct 5, 2009, 8:27 am
Well lots of changes so might as well start at the beginning… of course you know how I jump from thought to thought so hang on and follow along…. So Thursday, Sept 17th started off my day with my ...
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Kim B. posted an article on Training...FOR LIFE! - Sep 15, 2009, 6:20 am
I wasn't sure how to link this since its a devotional thing I get in my in box..I get it from crosswalk.com and its the Girlfriends in God email.. This one I got today from Mary Southerland seems ...
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Kim B. posted an article on Training...FOR LIFE! - Sep 14, 2009, 6:20 am
I am really not your typical woman... and honestly I am ok with that... I mean look at the pictures in my blog and I don't look like a typical 44 yr old woman and truly I thank GOD for that... I n...
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Kim B. posted an article on Training...FOR LIFE! - Sep 12, 2009, 8:22 am
Or at least that is how it seems these days.... My brother called yesterday, yeah the one I am supposed to live with for a short spell... mmm they are getting evicted.  Now I don't know the ...
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Kim B. posted an article on Training...FOR LIFE! - Sep 11, 2009, 8:52 am
Made it thru day 3 in a row with Kurt... he is kicking my tail and its only tough because EYE choose to be a real slacker after making the decision not to compete... add to that binging and well a few...
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Kim B. posted an article on Training...FOR LIFE! - Sep 11, 2009, 8:34 am
And...here we go! 1. That's a GREAT WAY to be. 2. GOD; I'm over here! 3. The possibilities include: Florida for a week then final destination South Carolina. 4. TOMATO SOUP ...
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Kim B. posted an article on Training...FOR LIFE! - Sep 10, 2009, 8:03 am
Great session with Rich last night... it was a tough one, I cried, cussed, he asked me how long I was going to let myself go backwards and possibly F up (yes his words) the good thing in my life becau...
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Kim B. posted an article on Training...FOR LIFE! - Sep 10, 2009, 7:54 am
Man two days in a row with Kurt and he is kicking my ass!  Tomorrow I said I need to wear a HR monitor... I know my HR is NOT going below 130 the entire workout... we are doing circuit type stuff...
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Kim B. posted an article on Training...FOR LIFE! - Sep 8, 2009, 7:49 pm
sometimes when you think you are ok with stuff, something else crops up... why is that?? I am really beginning to think... I cannot live with my brother, right now I am really hoping SC pans out and ...
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