Michael G. posted an article on
Mike's 6 Pack Abs
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Oct 1, 2010, 3:43 pm
Any time a new fitness, fat loss or body transformation program is released, you can’t help but to ask yourself…
What makes this than any different than any other program, book or seminar that’s already out there?
Usually, the answer is “not much.”
But this week, somethin... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 30, 2010, 11:46 am
I know there has been a lot of questions regarding Tom Venuto's new ebook, "The Holy Grail Body Transformation," so I asked Tom to answer a lot of the common questions.
I just bought the book and got all of Tom's FREE bonuses last night (bonuses run out Friday). I'm still in the midst of reading ... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 28, 2010, 11:46 am
Almost everyone knows about the biggest loser - that reality show/ weight t loss contest on TV where overweight people people drop ridiculous amounts of weight – like 15 or 20 lbs in a week, and 150 or 200 lbs by the time the show is over.Earlier this year, Tom Venuto and the guys at over at ... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 27, 2010, 4:00 pm
I have another FREE report for you!
This is another one from Tom Venuto. It's his 4th and FINAL FREE report before he releases his new product call "Holy Grail Body Transformation" tomorrow at 8am EST.
Body Transformation MistakesInside this FREE report , you’ll discover:
* The short-cut ... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 24, 2010, 7:10 pm
I love the muscle on my body. Problem is, I have a layer of fat over it! Ideally I would want to lose all of the fat and none of the muscle. It's pretty hard, but I think I've found the report to show us how to do it!!
Below, you’ll see the download link for the NEWEST & FREE body trans... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 23, 2010, 3:16 pm
“How can I gain muscle and lose fat at the same time?” That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers – even from experts who are suppos... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 19, 2010, 10:49 pm
Below is a guest blog from my friend, Tom Venuto:Tom is one of the all-time experts in fat loss, body-building and improving body composition. This is great stuff from Tom, as always (and free stuff is always cool!)-----------------------------—It’s so darn frustrating! Most people GAIN FAT w... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 15, 2010, 5:59 pm
When you see that shredded guy or that woman that looks amazing I'd always ask myself: Did they put the lean muscle on first or did they lose the fat first?
Well I found a report that tells you how to do both at the same time! It's by a respected fitness author Tom Venuto (ever hear of "Burn t... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 2, 2010, 3:00 pm
I wanted to give you a one last courtesy notice about Vince's Maximize Your Muscle monthly series closing down today.
Maximize Your Muscle (only $1)
This is your last chance to try out Phase 1 featuring 100 Rep Muscle, which will begin the day you say goodbye to plateaus forever.
Tonight at mi... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 2, 2010, 12:00 pm
ATTENTION: Maximize Your Muscle CLOSES tonight!!
The past 2 days I've received a load of inquires about Vince Del Monte's Maximize Your Muscle program, so I thought we could run through each one at a time.
If you needed an answer before signing up then I hope you opened this in time because EVERY... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Sep 2, 2010, 9:17 am
First off, yesterday Vince Del Monte re-opened the doors to hisMaximize Your Muscle program (which has been closed for thelast 4 months), and until Thursday at midnight, with your permission,he's allowing you try out Phase 1 of his system for… get ready for this...
ONE BUCK!!!
That's correct, you... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Aug 31, 2010, 12:43 am
If you're super-serious about extreme muscle-gaining and fat-shredding results, you need to listen up and get on the edge of your seat.
Why?
Because something that has NOT been available for four months, Vince Del Monte's Maximize Your Muscle system, will be re-opening to welcome new mem... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 26, 2010, 9:05 pm
My son was home from daycare with a fever today. It was nice (for me) because I didn't have to go to work and I got to spend some time caring for him.
Since he was home, I wasn't able to get my Turbulence Training workout in, but I was able to get this body weight workout in. The only thing I nee... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 20, 2010, 8:51 pm
Did you know that you can get an amazing workout from ONLY bodyweight exercises...and that this workout can be done LITERALLY anytime and anywhere?
Whenever I am busy and do not have time to go to the gym I do a bodyweight workout. I will often do a short bodyweight workout on my off days ju... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 18, 2010, 3:06 pm
I found this great video of Will Smith that I had to share with everyone. If this doesn't inspire you to reach your fitness goals, I don't know what will.
This isn't fat loss/exercise specific, but can be used for ANYTHING in your life.
Don't let people tell you that being fat is '... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 17, 2010, 3:02 pm
An extremely important part to my diet is consuming plenty of protein. In order to consume protein I eat eggs, protein shakes and lean meats.
The real question is: What is considered a lean meat?
I know a lot of people that will go out and by the most expensive steaks thinking tha... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 15, 2010, 10:00 pm
I'm almost 2 weeks into the Turbulence Training Transformation Contest 7. I think I'm doing a pretty good job too! (I'll have an update later on my weight loss). My biggest problem with losing weight has always been my diet. Afterall, I love to workout, but eating small healthy meals has alw... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 8, 2010, 9:55 am
In my last post, I told you why low carb diets work. Now I'd like to tell you why some low carb diets don't work!
There are two primary reasons for the failure of the low-carb nutrition plans: boredom and media bashing.
One causes irritability. The other, doubt. Unless you're certain ... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 5, 2010, 10:38 pm
What do these six things have in common?
--- McDonalds
--- Renee Zellweger
--- Epileptic children
--- Yours truly
--- Most bodybuilding and fitness competitors
--- Kiefer Sutherland
Give up?
All the above employ the strategies of the low-carb dietplan.
Recentl... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 2, 2010, 10:45 pm
I bet you didn't know this ...
Obesity...even being overfat... is a disease.
No, really.
At least that's what several social groups wish you to believe. "Suffers Of Obesity" is just one of those groups. Their entire stance is obesity (which, btw, can be only 30lbs or so over your ideal bodyweight... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Jan 1, 2010, 11:48 am
Happy New Years!
I hope everyone had a great night last night. Now its time to move onward into 2010 and reach all of our goals!
If your goal is to lose weight and get in shape then Craig Ballantyne has a great deal. As I've written before he is offering his Turbulence Training program plus access t... Comment - Like
Michael G. posted an article on
Mike's 6 Pack Abs
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Dec 31, 2009, 11:56 am
Well, the big day is here!
I hope you have a safe, happy, and healthy New Year's planned and that you are ready to make 2010 your best year ever.
I promise to help YOU every step of the way! (I'm actually working on a new site to move the blog too!)
In the spirit of the New Year's countdown, fat los... Comment - Like
I am your average guy looking to lose weight and get 6 pack abs. I work a 9-5 job and have a family so this task is not easy. Follow my blog for tips to help you get fit and lean and hopefully get a 6 pack of your own!
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