M-J de M. posted an article on Elegant Survival News - Feb 5, 2012, 6:36 pm
M-J’s Low-Carb Faerie Cakes 3 egg whites, beaten until stiff 1/2 cup of ground plain almonds Two tablespoons of white flour 1 teaspoon of baking powder One teaspoon of lemon juice One half-teaspoon of very fine lemon zest (optional) 1/2 cup of cream 1/2cup of plain or vanilla  almond milk, unswee...
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M-J de M. posted an article on Elegant Survival News - Feb 4, 2012, 11:47 pm
In a Wall Street Journal article adapted from her new book, “Bringing up Bébé” (Penguin Press; February, 2012) , Pamela Druckerman of France reveals Gallic secrets of educating small children for a lifetime of civilised behaviour. Every parent who is experiencing stress and bewilderment at the...
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M-J de M. posted an article on Elegant Survival News - Feb 2, 2012, 3:20 pm
Make a roux with flour and butter, Brown it slightly, then add milk or cream very swiftly while whisking it in the saucepan. Add Swiss cheese, and a little water to help blend the mixture. Incorporate Dijon mustard to taste. Salt and white or green pepper may be added if you need more flavour. Drizz...
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M-J de M. posted an article on Elegant Survival News - Feb 2, 2012, 10:16 am
You Can Stop Supporting Monsanto by Boycotting GM Foods Fro the original article by Dr. Mercola the following is an excerpt: It’s quite clear that genetically engineered foods threaten not only biodiversity and the environment; they can also pose potentially serious threats to animal and human hea...
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M-J de M. posted an article on Elegant Survival News - Jan 28, 2012, 12:06 pm
See Elegant Cook for M-J’s Original Brioche Recipe Tagged: Authentic Brioche, Brioches à Tetes, Elegant Brioche, Elegant French bread, Home-Baked, Home-Made Brioche, Making Brioche
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M-J de M. posted an article on Elegant Survival News - Jan 25, 2012, 3:32 pm
Udderly Smooth Skin Cream: It Ain’t Just for Our Bovine Friends Udderly Smooth is a skin-cream that smells lovely and clean while softening the driest, most cracked skin. It is ideal for hands, elbows and legs, and effective for diabetic feet and heels. Udderly Smooth original cream leaves no grea...
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M-J de M. posted an article on Elegant Survival News - Jan 24, 2012, 12:06 pm
Best Companies to Work for in the U.S.A. Tagged: Best Companies to Work, Best Companies USA
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M-J de M. posted an article on Elegant Survival News - Jan 20, 2012, 9:00 am
Sweet Potatoes and Yams Posted on January 20, 2012 at 7:45 PM
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M-J de M. posted an article on Elegant Survival News - Jan 20, 2012, 8:38 am
PARAPROSDOKIANS  (Winston Churchill loved them) are figures of speech in which  the latter part of a sentence or phrase is surprising or unexpected; frequently humorous. 1.  Where there’s a will, I want to be in it. 2.  The last thing I want to do is hurt you. But it’s still on my  list. 3....
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M-J de M. posted an article on Elegant Survival News - Jan 18, 2012, 3:35 pm
Health Care and Health Insurance are NOT SYNONYMOUS! One does not need to participate in a gambling scheme in order to receive medical care. Don’t let anyone tell you otherwise. A government that forces people to buy “health insurance” and threatens to imprison them if they don’t is wrong–...
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M-J de M. posted an article on Elegant Survival News - Jan 18, 2012, 2:16 pm
Some interesting insight into Gov. Romney: After going to both Harvard Business School and Harvard Law School simultaneously, he passed the Michigan bar, but never worked as an attorney. As a venture-capitalist, Romney’s first major business deal involved investing in a start-up office supply comp...
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M-J de M. posted an article on Elegant Survival News - Jan 18, 2012, 7:18 am
Tagged: Brown Shirts, Freedom of Speech, Jack-Booted Thugs, NO CENSORSHIP, oppressive regime, PIPA, SOPA, Thugs in Governement
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M-J de M. posted an article on Elegant Survival News - Oct 31, 2011, 9:55 am
 See the Casio G-Shock DW 5600E-1V on Amazon.com, and read the rave-reviews (averaging 4.5 out of 5 stars) of this classic survival watch. In 1983, Casio launched the shock-resistant G-SHOCK watch. This product shattered the notion that a watch is a fragile piece of jewelry that needs to be handled...
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M-J de M. posted an article on Elegant Survival News - Oct 27, 2011, 3:14 pm
Seasoned Ground Beef, Lettuce, Tomatoes, Avocadoes, Cheese, Tortillas, Sour Cream and Lettuce Make an Elegant Austerity Meal in One Bowl Seasoned ground beef, shredded cheddar cheese, fried tortilla-sections, lettuce and sour cream, arranged neatly in a bowl makes an elegant luncheon dish. ©M-J de ...
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M-J de M. posted an article on Elegant Survival News - Oct 27, 2011, 2:34 pm
The Elegant Yam: a Versatile, Health-Promoting Root-Vegetable Eating yams or sweet potatoes every day is believed to be one of the reasons the people of Okinawa, Japan, have the longest average life expectancy in the world. According to Traditional Chinese Medicine, the yam is “neutral” in natur...
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M-J de M. posted an article on Elegant Survival News - Oct 22, 2011, 11:21 am
An exquisite, face-and-figure-flattering classic woman’s suit in Islay tweed wool, offered by our sterling friend Peter in Herefordshire. This is a three-season, light wool ladies’ suit that has an elegantly-tapered, back-slit, knee-length skirt and a jacket which will lend an hour-glass shape ...
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M-J de M. posted an article on Elegant Survival News - Oct 22, 2011, 10:48 am
High-Quality Craftsmanship, Authentic Sheepskin, Superior Warmth and Comfort: Booties from Ukraine These elegant sheep’s wool booties have suede soles, and are so soft that they can be worn in bed to get you through extremely cold conditions. Tamara has several options available in sheepskin foot...
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M-J de M. posted an article on Elegant Survival News - Oct 21, 2011, 9:56 am
An ABC Talking Head Wearing Too Much Jewellery and a Low-Cut, Sleeveless Evening Dress in the Morning–in Mid-October And now, from the great American South-West: It Is Not Advisable to Wear Arm-Fattening Cap-Sleeves, Clunky Necklaces and Too Much Lip-Gloss on Television Tagged: Anchorwoman Dressin...
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M-J de M. posted an article on Elegant Survival News - Oct 19, 2011, 12:28 pm
For all the variety of “roasts” offered by Starbucks, there has been very little discernible difference between them, since most of the taste was burnt-out by over-roasting. Preferrring one of Starbucks’ burnt roasts over another was a ridiculous pose that I liken to people admiring the empero...
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M-J de M. posted an article on Elegant Survival News - Oct 14, 2011, 10:58 am
Lee Swanson writes about the health-benefits of red wine and resveratrol. Tagged: Elegant Red Wine, Health-Benefits Wine, Lee Swanson, Resveratrol
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M-J de M. posted an article on Elegant Survival News - Oct 13, 2011, 11:07 am
86% of all doctor visits and illness, statistically, are  based on stress or are stress-related. Stanford University Study:  95% of all illness is stress-related. The medical profession is the #1 cause of death in the Western, so-called civilized world. In the last 20 years, nobody has died of can...
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M-J de M. posted an article on Elegant Survival News - Oct 13, 2011, 6:12 am
My husband bought this survival guide for me. It covers all sorts of climates and topographies. Comprehensively illustrated with step-by-step drawings, this book is useful for all ages. Its author, John “Lofty” Wiseman of Britain’s SAS forces,  has a straightforward writing style. Tagged: Joh...
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M-J de M. posted an article on Elegant Survival News - Oct 13, 2011, 5:39 am
Those of us who were paying attention in 2008 understood the campaigning president’s promise to punish gas and electric users, and his plan to make coal and gas reach astronomical prices for Americans. One thing he did not account-for, in his arrogant approach and simplistic naïveté, was the fa...
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M-J de M. posted an article on Elegant Survival News - Oct 12, 2011, 6:40 pm
Elegant Harris Tweed Riding Jacket–CLICK HERE for details. Tagged: Elegance, Equestrian Jacket, Hacking Jacket, Harris Tweed Riding Jacket, Ladies' Hacking Jacket, Luxury Clothing, Velvet Collar
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M-J de M. posted an article on Elegant Survival News - Oct 10, 2011, 5:23 pm
Home-Grown Tomatoes, Beaten Eggs, Parmesan and Cheddar CheesesCooked in Butter and then Broiled for a Minute Courtesy of M-J de Mesterton
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M-J de M. posted an article on Elegant Survival News - Oct 8, 2011, 11:30 am
Yerba Mate Tea is a Traditional Infusion that Promotes Clear Thinking and Digestion, among other Things > Antioxidant-Rich Yerba Mate Controls Weight and Prevents Cancer Tagged: Tea, Terba Mate
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M-J de M. posted an article on Elegant Survival News - Oct 6, 2011, 11:40 am
Suzy Cohen, R. Ph. writes about how to counteract the nutrient-depleting qualities of prescription drugs;  in her book about diabetes, Mrs. Cohen reveals which foods and supplements to ingest if you are diabetic and do not wish to take prescription pills. Here is a list of books by Suzy Cohen on Am...
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M-J de M. posted an article on Elegant Survival News - Oct 3, 2011, 10:49 am
Man’s Inhumanity to Man: Must-See Movies Posted on October 3, 2011 at 10:30 AM THE KITE RUNNER  The Kite Runner is a beautiful, horrifying, true story by  Khaled Hosseini. OSAMA (No, it is not about the late saboteur of the same name) Tagged: Evil Regimes, Exploitation, Inhumanity, Khaled Hossei...
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M-J de M. posted an article on Elegant Survival News - Sep 30, 2011, 2:51 pm
The Elegant Cook
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M-J de M. posted an article on Elegant Survival News - Sep 30, 2011, 2:51 pm
The Elegant Cook
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M-J de M. posted an article on Elegant Survival News - Sep 20, 2011, 9:47 am
Dr. Leonard Coldwell Websites drleonardcoldwell.com instinctbasedmedicine.com healthfreedomnetwork.com Books The Only Answer to Cancer The Only Answer to Stress, Anxiety and Depression Biography: Leonard Coldwell is considered one of the leading proponents of self-help education for cancer patients ...
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M-J de M. posted an article on Elegant Survival News - Sep 7, 2011, 10:37 am
A Beautiful, Charming Movie that Is Ever-Relevant Little Lord Fauntleroy, Starring Freddie Bartholomew, C. Aubrey Smith and Mickey Rooney I’m not giving away ANY of this magnificent plot, except that it spans two continents. ©M-J de Mesterton Tagged: Classic Family Film, Elegant Family Film, Insp...
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M-J de M. posted an article on Elegant Survival News - Sep 2, 2011, 7:21 pm
Product Description Join the Master of Wilderness and Survival Training John ‘Lofty’ Wiseman (Author of ‘The SAS Survival Guide)and the rest of the Trueways Team for over 2 hours of interactive skills packed DVD. Through a series of detailed demonstrations organised in order of priority, Lofty...
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M-J de M. posted an article on Elegant Survival News - Aug 30, 2011, 7:35 am
Click on the photo for an explanation. Also, see items that Kennesaw’s loyal customers appreciate, in the spirit of preparedness: http://kennesawcutlery.com/Customer-Favorites Tagged: Kennesaw Cutlery, self-defense tools, survival tools
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M-J de M. posted an article on Elegant Survival News - Aug 25, 2011, 11:04 am
Lee Swanson’s Health Reports Research Suggests Basis for Red Wine Heart Benefits Red wine polyphenols may protect omega-3 fatty acids from breaking down in the body, offering a possible mechanism for the heart benefits of red wine. Click to Continue... Anti-Inflammatory Curry Extract May Help Redu...
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M-J de M. posted an article on Elegant Survival News - Aug 25, 2011, 8:49 am
http://blog.trustmovie2011.com/ Trust, directed by David Schwimmer, is a very tastefully-done film about the dangers for children and teenagers who  participate in social networking. It is just graphic enough to depict events, but not so much that parents will wish they hadn’t invited the kids to...
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M-J de M. posted an article on Elegant Survival News - Aug 25, 2011, 8:17 am
Autumn is almost here, and apple harvest-time is nigh. It’s a good time to start thinking about apple pie. M-J’s Elegant Apple Pie Recipe    If you wish to dry apples for future use, in case of an electrical outage, here is an easy, instructive page on the subject, at pick Your Own. I do not
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M-J de M. posted an article on Elegant Survival News - Aug 15, 2011, 11:41 am
Tagged: Capri Salad, Elegant Salad, Elegant Salad Design, Insalata Caprese, Mozzarella Salad, Tomato
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M-J de M. posted an article on Elegant Survival News - Aug 13, 2011, 7:58 am
VIETNAM IMMIGRANT   Saturday, July 24th, 2010 the town of Prescott Valley, AZ, hosted a Freedom Rally. Quang Nguyen was asked to speak on his experience of coming to America and what it  means. He spoke the following in dedication to all Vietnam Veterans. Thought you might enjoy hearing what he ...
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M-J de M. posted an article on Elegant Survival News - Aug 12, 2011, 1:43 pm
Every American who thinks it is good policy to force citizens to buy health insurance needs to watch this movie, The Rainmaker, based upon a John Grisham novel. I have believed for decades that because such “insurance” exists, the cost of medical care has gone through the roof. Some of us even p...
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M-J de M. posted an article on Elegant Survival News - Aug 10, 2011, 8:34 am
Bravo, Mayor Nutter–let’s hope your words are heeded, because they are extremely uplifting and wise! In an appearance on Sunday, August 7th 2011 at his mainly African-American home church, Mayor Nutter of Philadelphia, Pennsylvania addressed the problems of local black youth, most of which are s...
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M-J de M. posted an article on Elegant Survival News - Aug 10, 2011, 8:34 am
Bravo, Mayor Nutter–let’s hope your words are heeded, because they are extremely uplifting and wise! In an appearance on Sunday, August 7th 2011 at his mainly African-American home church, Mayor Nutter of Philadelphia, Pennsylvania addressed the problems of local black youth, most of which are s...
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M-J de M. posted an article on Elegant Survival News - Aug 10, 2011, 7:58 am
Tagged: Austerity Recipes, Depression Era, Princeton Garedn Club Cookbook
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M-J de M. posted an article on Elegant Survival News - Aug 10, 2011, 7:58 am
Tagged: Austerity Recipes, Depression Era, Princeton Garedn Club Cookbook
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M-J de M. posted an article on Elegant Survival News - Aug 9, 2011, 9:58 am
When the weather is hot, use your dishwasher in the late evening, and turn off the heated drying feature. The glasses and dishes will dry naturally overnight. Your place will not heat up as much, and because heat has a bad effect on polymers, rubber and plastics, the items made with those components...
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