Monica B. posted an article on Fitness Intelligence - Aug 18, 2010, 1:47 am
Yes, you can say goodbye to diets forever. At last, permanent weight loss can be a reality. A new weight loss system is changing the face of weight loss. It’s new, it’s revolutionary and it’s called ‘The Slim Habit’. The Slim Habit is not a restrictive process like a diet that concentrate...
Comment - Like

Monica B. posted an article on Positively Fit - Aug 5, 2010, 1:45 am

Comment - Like

Monica B. posted an article on Fitness Intelligence - Jun 21, 2010, 7:01 am
“Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life”!-Unknown
Comment - Like

Monica B. posted an article on Fitness Intelligence - Apr 3, 2010, 6:33 am
BodySpace - timberwolf 062806e1
Comment - Like

Monica B. posted an article on Fitness Intelligence - Apr 2, 2010, 2:26 am
Cut down as the sun goes down- What do I mean by this? Well just as important as it is to eat a great breakfast to start the day, it is also as equally important to reduce your food consumption as the day goes on. So plan to eat a good solid breakfast, a good lunch, small snacks between meals, and...
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Mar 6, 2010, 1:49 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Mar 6, 2010, 1:27 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Feb 15, 2010, 10:14 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Jan 29, 2010, 11:02 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Jan 29, 2010, 11:02 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Jan 28, 2010, 5:18 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Jan 23, 2010, 2:05 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 16, 2009, 11:47 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Nov 16, 2009, 4:38 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Nov 15, 2009, 8:28 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Nov 15, 2009, 11:40 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Nov 7, 2009, 8:09 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Oct 23, 2009, 12:50 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Oct 23, 2009, 6:48 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Oct 23, 2009, 6:45 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Oct 12, 2009, 6:35 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Oct 7, 2009, 10:08 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Sep 17, 2009, 1:46 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Sep 15, 2009, 2:24 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Sep 15, 2009, 2:19 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Sep 15, 2009, 12:33 pm
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Jul 13, 2009, 5:07 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Jul 13, 2009, 3:55 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Positively Fit - Jul 13, 2009, 3:49 am
// < ![CDATA[//
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
http://www.howslim.net/fitness/physical-fitness-trainer-the-need-of-the-hour.html
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Dec 31, 1969, 7:00 pm

Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Dec 31, 1969, 7:00 pm

Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Dec 31, 1969, 7:00 pm

Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Dec 31, 1969, 7:00 pm

Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
1. Do not eat poor quality carbohydrates at least 3 hours before bed. Poor quality carbohydrates are those containing sugar or are highly processed. These would include most breakfast cereals, breads, snack foods, candies, and even fruits and juices. Eating foods like these prior to bedtime will lik...
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
Have you ever walked off a job on the spot? What drove you to it? Did you regret it afterwards? Submitted By hisensei808 View 888 Answers Yes, it was a waitressing position at an all night diner...I worked from 5 pm-5am with no break! So, I went in the next day and when my manager made this one li...
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
We have all heard advice, most of it fairly useless, about how best to lose those extra pounds. For years it was assumed that if you ate less food, you would lose weight, look better, feel better, and be healthier. But most weight-loss diets are far from being nutritionally sound, and restricting y...
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
If you could have one extraordinary talent, what would you choose and why? Submitted By blackhole12 View 1026 Answers
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm

Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
Is milk really necessary for an effective weight loss plan?  Do we have to drink our milk each day to get a sufficient amount of calcium? The answer to both of these questions is NO.  We do not need to drink milk as part of a healthy weight loss plan or to obtain a healthy amount of calcium each d...
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
By Tom Venuto www.BurntheFat.com Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction, consider these statistics: According to a study fro...
Comment - Like

Monica B. posted an article on Fitness Intelligence - Dec 31, 1969, 7:00 pm
I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog. It covers: The best blogging techniques.How to get traffic to your blog.How to turn your blog into money.I'll let you know what I thin...
Comment - Like

Monica B. posted an article on FitnessFact Achieves Goals - Dec 31, 1969, 7:00 pm

Comment - Like