nicole o. posted an article on
Moms Home Run
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Feb 7, 2012, 5:35 am
There is indeed, no need for speed! To train in your optimal training zone, speed is not always best. I have learned that, to stay in 'the zone', I sometimes have to move slower!Running in the morning requires more effort than running in the evenings. At night I can run at much greater speed without... Comment - Like
nicole o. posted an article on
Moms Home Run
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Feb 3, 2012, 7:14 am
Both as a mom, and as a runner, I firmly believe in the Danish saying: 'There is no such thing as bad weather. There's only bad clothing!'
Children's wear in Winter
So I bought lots of thermal wear for the kids, and invested heavily in mittens and heavy woollen shawls. Especially now, that we're liv... Comment - Like
nicole o. posted an article on
Moms Home Run
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Feb 1, 2012, 2:52 am
The school run has never been more beautiful! The shadow, down in the right corner, is my ten year old son!
Wordless Wednesday Comment - Like
nicole o. posted an article on
Moms Home Run
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Jan 30, 2012, 12:07 pm
Now that we have bid our practical town house farewell, and exchanged it for a farmhouse in the country, I am no longer in the position to do the school run by walking. My logistical house of cards has crumbled!
The new school is a two mile walk, which takes too long, so we ride our bikes to school.... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jan 22, 2012, 8:08 am
Now that I live in the country I'm in the lucky circumstance of being able to run a lot on dirt tracks. And from my running books I have learned this is good news to my body. Because dirt tracks provide a softer landing.
When I lived in the city I avoided sidewalks as much as possible, because they'... Comment - Like
nicole o. posted an article on
Moms Home Run
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Nov 1, 2011, 9:32 am
The cover of The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Trainingspeaks volumes: a big, squashy chair with the imprint of someone's butt still in it. Beneath the chair it says: 'Get off your butt and on with your training'.
This book screams: 'Don't worry, you can do... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 28, 2011, 5:23 am
Marathons are often compared to giving birth, but according to Amber Miller going through labor is much harder!
And she should know, because she gave birth to her second child, only hours after completing a marathon. Amber was 39 weeks pregnant, when she ran the famous 26 miler.
It got her the nick... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 24, 2011, 2:41 am
In August I published my review of the iRun Athlectic Wear running shirt, and I'm happy to report back to you now, with my review of the hoodie!
It took me a while, because it was way too hot for anything other than a tank top.
Feminine all the way!
But this week I wore the hoodie, and I loved it. F... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 20, 2011, 10:05 am
Running with glasses is not without its drawbacks! Not only do I look like a running nerd, when it's raining I can't see! And when I'm sweaty, I can't see either, because my glasses get all foggy.
So I can totally relate to the butcher in this movie, who obviously can't see a thing!
Funny video!
Do ... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 18, 2011, 3:50 am
On my 42th birthday, nature and my body conspired to give me a Great Run. The sun was shining, the trees were showing off their Autumn colors, and my body felt light and airy. It was a great gift!
As I was galloping along, it suddenly hit me: wouldn't it be neat to run a marathon on my 42th birthday... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 14, 2011, 10:16 am
There they were: shiny and new, with ear pieces that glistened like diamonds.
For just 2 dollars they could be mine. And the packaging said: 'Earphones for runners'. I did some quick philosphical thinking: 'I'm a runner, ergo I should totally get them!'
I hate them, I hate them, I hate them
Today I... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 13, 2011, 2:04 am
When I've got my period, I always feel like my pelvic muscles turn into mush. I used to welcome this as an excuse to skip my runs, but the years went by, and somehow I turned into a runner. I hate skipping runs now. Who would have thunk it? Not me, I can tell you!
Anyway, when I got my period on Mon... Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 8, 2011, 2:28 am
I love commercials that make me smile. This one made me frown a bit at first, but in the end I laughed out loud.
Do you ever feel like the people in this commercial when you put your running shoes on?
I wish I did! Comment - Like
nicole o. posted an article on
Moms Home Run
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Oct 3, 2011, 2:49 am
I love to get caught in the act of running! There I'll be, all sweaty in my cute little running skirt, and I'll do this nonchalant shrug and say: 'Oh well, it keeps me in shape!'
But I hate it when I'm caught in the act of taking a break! Yesterday I went for a run with some new running music, and I... Comment - Like
nicole o. posted an article on
Moms Home Run
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Sep 22, 2011, 12:19 pm
When someone tells me they're feeling a bit down, or bummed out, I bite my tongue. Because I want to say to them: 'Why don't you take up running?! I guarantee you that you'll feel better afterwards!'
But I don't say it, because I know there's nothing more annoying than the converted trying to conver... Comment - Like
nicole o. posted an article on
Moms Home Run
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Sep 20, 2011, 3:28 am
I love the way running changes people! How it makes them healthier, more confident and happier. In this inspiring movie you see how a guy changes from a smoker into a marathon runner!
Or rather, fírst you see him as a marathon runner, and then you see him 'before'. Comment - Like
nicole o. posted an article on
Moms Home Run
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Sep 16, 2011, 10:17 am
Us runners and moms are all familiar with The Wall. But have you ever met The Guy with the Hammer?! Because I have!
He's the guy that awaits you round the corner, and hits you right between the eyes. He makes you feel like you wanna stop running, like you're too tired, like you can't go on for one m... Comment - Like
nicole o. posted an article on
Moms Home Run
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Sep 11, 2011, 6:55 am
This week my sixteen year old daughter had to run 80 metres in 14 seconds during Gym Class. Unfortunately it took her 17 seconds the first time, and 16.44 seconds the second time.
What can I say: my daughter reminds me of me, during my highschool years! I was terrible at anything sporty, and used to... Comment - Like
nicole o. posted an article on
Moms Home Run
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Sep 9, 2011, 5:32 am
I was running along, minding my own business, bothering no one. Then suddenly, I jumped in fright!
Now I have only one question: Comment - Like
nicole o. posted an article on
Moms Home Run
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Sep 5, 2011, 3:45 am
During Summer I always wear Birkenstocks, model Arizona. I love the comfort they offer, and the space and air they offer my feet.
My feet love their freedom, and my Birkenstocks provide just that. I also appreciate their no nonsense model: there's no fuss.
As a mom I love Birkenstocks too, mostly ... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 30, 2011, 7:28 am
How do you like that for a title?! You may wonder: 'What has Eckhart Tolle got to do with running? Have you ever séén him?!' And I admit, he is not the most athletic looking type...
But I've got Eckhart Tolle's book The Power of Now: A Guide to Spiritual Enlightenmentlying on my nightstand, and th... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 28, 2011, 8:21 am
This morning when I went for my run, my eldest son asked: 'Can I go with you?'
I was pleasantly surprised this fourteen year old boy volunteered to spend time with me, so I agreed: 'Yes, but I hope your ankles won't bother you!'
Because last time I went for a run with my eldest son, we had to make m... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 23, 2011, 5:34 am
I've had three runs in a row now, where I hit the wall almost as soon as I rounded the corner of our street. I've never been so tired! What has happened to me? Did someone spike my coffee with Kryptonite?!
When my first run went terrible I thought: 'Oh well, these things happen. It will only mean my... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 19, 2011, 12:31 pm
I don't do cross-training.
When I first heard about the need for crosstraining as a runner, I was not amused! Here I was, finally being 'sporty' and everything, and now people were telling me that wasn't enough!
For a while I did some Pilates, but I soon realized exchanging my Pilates lesson for a ... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 16, 2011, 4:50 am
When it comes to running clothes, I'm like Goldilocks: they have to be júst right! My running clothes should be nicely fitted, but not too tight. They should nót ride up to the North during runs, and they have to make me look nice.
So I was delighted to try out a t-shirt, hoodie and skights set of... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 15, 2011, 2:51 am
I like to check out other runners. And since they always run right past me, leaving me to eat their dust, I have ample opportunity.
First I check out the way they put their feet down. Do they pronate excessively? And if so, could they be wearing the wrong shoes? Then my eyes wander up to their shoul... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 13, 2011, 9:08 am
Running is a great way to to get to know your neighbourhood intimately. Or to make a connection with a new town, or area you may find yourself. As a runner I have discovered streets and paths, I didn't know anything about as a regular pedestrian! It made me feel like I really got to know my neighbou... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 11, 2011, 7:05 am
Reporter: Why are you doing this?
Forrest Gump: 'I just felt like running.'
(Forrest Gump) Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 8, 2011, 6:08 am
I've got two sons who love to play games on their computer. Unfortunately for thém, they've got a mom who worries about too much screen-time. I want them to play outside, and get plenty of exercise and fresh air.
How to solve this problem of different interests and goals?!
I pondered this question ... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 5, 2011, 7:16 am
'Now, whére did I put my iPod after my run yesterday?' I wondered, but then the kids got home and I decided I would find it later.
But when the kids were taken care off, and safely behind their Wii, Nintendos DS and Playstation2, I started a serious search. Unfortunately I couldn't find my iPod any... Comment - Like
nicole o. posted an article on
Moms Home Run
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Aug 1, 2011, 1:39 am
The winner of the cute Asics Ayami Tunic is Mandala from Adventures in Winterland!
Mandala put a link to Mom's Home Run on her blog, which was the only requirement to participate in this giveaway.
The Asics Ayami tunic is different from your average running clothes. It's just that little bit longer,... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 30, 2011, 7:34 am
I love running's side effects! Yesterday it turned out my legs can effortlessly bike 30 miles, unhindered by preparation or a training schedule!
While hubby was whining beside me about 'tired legs', my legs felt like they could go on for miles and miles! But unfortunately my butt hadn't gotten the m... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 26, 2011, 4:58 am
Only five days left until my giveaway of the Asics Ayami Tunic closes.
I wanted an easy giveaway, which would be simple to enter. So the only requirement to participate was linking up to Mom's Home Run.
I'm easy to please: just follow my one rule!
But what happened? People started doing all kinds of... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 24, 2011, 8:21 am
I was running along, thinkin' about how good I would feel when I got home: I was gonna curl up on the couch with a great book. And it occured to me how running makes everything better.
Running makes curling up with a book feel better: it's so much nicer to lie on the couch after you've run 10 miles... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 14, 2011, 2:45 am
I'm not very good at dancing. I find it hard to remember the steps. But running, thát I can do! The steps are easy: it's just one foot in front of the other. Add some music to that, and you're dancing a five miler before you know it.
So whenever my running motivation hits a rough spot, I know just ... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 12, 2011, 5:05 am
You can find running motivators in unexpected places! Here's some of my unexpected motivators:
Reading about running. Especially John 'The Penguin' Bingham really gets me goingMusic, especially country songs telling sad stories. You know songs about guys with names like Billy Bob who loose their rig... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 10, 2011, 1:25 pm
I've always thought it was a bit unfair: guys get to take off their shirts, and run around with their naked torsos, whereas we women have to cover up.
Of course we've got 'the girls' to take care off, although I feel very strongly that guys who have 'girls' should NOT go topless!
Anyway, this morni... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 10, 2011, 3:40 am
When I was ten, the school doctor discovered I needed glasses. I didn't think much of it at the time, but when I hit puberty I started to hate them. I figured my glasses were to blame for everything that went wrong.
Nobody asked me for a dance? Blame the glasses!
Bad hair day? Blame the glasses!
Pre... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 8, 2011, 4:10 am
Jen Singer, author of the wonderful blog Mommasaid.net, wrote a post about moms that combine a running career with motherhood.
She feels these moms are ruining it for all the other moms, by raising the bar way too high. Instead of being able to feel proud you got out of your pyjamas, these supermo... Comment - Like
nicole o. posted an article on
Moms Home Run
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Jul 6, 2011, 7:31 am
Wordless Wednesday
Do running books motivate you as a runner?
What's your favourite book about running? Comment - Like
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