Roberto B. posted an article on Musclerob - Mar 25, 2009, 10:02 pm
1. Kai Greene 2. Victor Martinez 3. Branch Warren 4. Toney Freeman 5. Silvio Samuel 6. Moe Elmoussawi 7. Dennis James 8. Sergey Shelestov 9. Johnnie Jackson 10. Ronny Rockel 11. Gustavo Badell 12. Ahmad Haidar 13. Marcus Haley
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Roberto B. posted an article on Musclerob - Mar 25, 2009, 9:59 pm
Fish oil may protect men against potentially deadly aggressive prostate cancer, a study suggests. Researchers found that a high intake of omega-3 fatty acids, found in oily fish such as herring, salmon and mackerel, could reduce the risk of developing the disease by about 60 per cent. It also revers...
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Roberto B. posted an article on Musclerob - Jan 23, 2009, 8:02 am
AN ALTERNATIVE Tube map, showing how many footsteps it takes to walk between stations, has been released in an effort to get Londoners to take more exercise. The average Londoner walks 43 minutes a day but this falls short of the British Heart Foundation’s recommended 75 minutes or almost five mil...
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Roberto B. posted an article on Musclerob - Jan 12, 2009, 4:23 pm
Simon – one of my regular clients for massage – has a problem with his peripherical circulation: his feet are always cold, no matter if it is summer or winter. So, I decided to make a research in order to give him some advice on how to reduce the symptoms and I thought to share
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Roberto B. posted an article on Musclerob - Jan 4, 2009, 8:02 pm
This is the time to start exercising, get rid of the extra pound accumulated during the Christmas holidays and get ready for summer! Do something good for your body, mind and soul: hire Roberto as your personal trainer and you will see REAL results. Call +44(0)7508 250126 for a FREE Personal Trainin...
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Roberto B. posted an article on Musclerob - Dec 12, 2008, 6:04 am
Merry Christmas and Happy New Year to all my clients and friends. Roberto Bocchetti, Personal Trainer and Massage Therapist in London, UK. Tel +44 7508 250 126.
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Roberto B. posted an article on Musclerob - Dec 8, 2008, 5:50 pm
Arm-wrestling: it's a sport that requires speed, strength, faith and a positive mental attitude. The most important thing in arm-wrestling is to know how to get all the strength from your arm into your hand and wrist. Grip strength is the key exercise to work on, as well as wrist and forearm exercis...
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Roberto B. posted an article on Musclerob - Nov 14, 2008, 10:55 am
The credit crunch might be exaggerated by the media, but for sure we are going through a period of uncertainty and financial recession. I think massage is a good way to help people cope with stress, and I want it to be affordable. For this reason, I am launching a special offer. On Tuesdays, Wedsnes...
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Roberto B. posted an article on Musclerob - Nov 14, 2008, 10:40 am
Great news! I have added a new functionality to my website at www.musclerob.com From now on, visitors can call me for free via Skype, if they want to talk to me in order to have more information about my services or to make a reservation. The Skype option is not always available because, as you
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Roberto B. posted an article on Musclerob - Sep 30, 2008, 12:19 pm
1. Dexter Jackson 2. Jay Cutler 3. Phil Heath 4. Dennis Wolf 5. Toney Freeman 6. Melvin Anthony 7. Silvio Samuel 8. Dennis James 9. Mo Elmoussawi 10. Gustavo Badell 11. Darrem Charles 12. Johnnie Jackson 13. Craig Richardson 14. Ronny Rockel 15. David Henry 16. Kevin English 17T. Fouad Abiad 17T. Se...
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