Robin B.

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The passing of our beloved Jim Rohn

Robin B. posted an article on - Dec 5, 2009, 4:19 pm
Hi Everybody, I just wanted to share this letter with you all that Herbalife shared with us. December 5th, 2009 Dear Distributor, It is with a heavy heart that I inform you of the passing of our be...
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The Anti-Cancer Diet

Robin B. posted an article on - Dec 5, 2009, 2:43 pm
By making smart decisions every time you visit the grocery story, you can greatly reduce your risk of hormone dependant cancers like breast, ovary, uterus and prostate. This simple daily diet contains...
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The Beer Gut Diet

Robin B. posted an article on - Dec 3, 2009, 3:07 pm
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Focus on fit, not just fat

Robin B. posted an article on - Dec 2, 2009, 8:44 am
Hi Everybody, A little exercise can go a long way, even if you struggle with your weight. A recent study in the Journal of the American Medical Association found that people who are obese, but fit a...
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New FTC Endorsement Rules

Robin B. posted an article on - Dec 1, 2009, 12:07 pm
Hi, Just wanted to share this with you all. I know a lot of bloggers are trying to make money online. I am one of them, my home business is a Herbalife Independent Distributor. Note, the new regulati...
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Overcoming Hurdles

Robin B. posted an article on - Nov 29, 2009, 1:03 am
As you begin eating healthier, your body may need time to adjust to new amounts and types of foods. Most ShapeWorks™ users don’t have any problems. They simply notice how much better they feel. Bu...
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Stock Up for a Healthy Life

Robin B. posted an article on - Nov 28, 2009, 12:00 am
Once you have your kitchen in shape, keep it filled with healthy foods by using these simple tips. • Always shop with a list When you have a list, you can simply walk on by your trigger foods! Tr...
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Tips for Healthy Living

Robin B. posted an article on - Nov 27, 2009, 12:22 am
You’re changing your shape and your lifestyle–now reorganize some regular routines to support your new life. Shape Up Your Kitchen Your kitchen pantry can support or sabotage your weight-loss pla...
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Healthy Holidays & Special Occasions

Robin B. posted an article on - Nov 26, 2009, 12:00 am
Hi, Happy Thanksgiving Everybody! Many of us celebrate holidays and occasions such as birthdays and anniversaries with big meals and parties. You can still enjoy these events by using some simple str...
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Robin B. is following the blog Perez Hilton

Why excess abdominal fat is more DEADLY than you think

Robin B. posted an article on - Nov 25, 2009, 9:52 am
The Hidden Dangers of Your Excess Abdominal Fat - It's More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Did you know that the vast majo...
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Dining Out and Traveling Tips

Robin B. posted an article on - Nov 25, 2009, 12:00 am
Try these tips for eating while traveling. You can still have a great time and maintain your program by learning to eat smart when you eat out. • Don’t eat chips or bread brought to the table bef...
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Shape Up Every Day

Robin B. posted an article on - Nov 24, 2009, 9:50 am
Exercise is just as important as your eating plan for losing weight and improving your health. Maximize your ShapeWorks™ progress with a personal fitness plan that includes both aerobic and anaerobi...
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Cellular Nutrition and the Power of Protein

Robin B. posted an article on - Nov 23, 2009, 11:27 am
At Herbalife, they understand the challenges you face when it comes to losing weight. That’s why they’ve created the ShapeWorks™ Program. A breakthrough in weight loss, the ShapeWorks™ Program...
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Why breakfast?

Robin B. posted an article on - Nov 21, 2009, 6:33 am
Weight control can be temporary, but weight management is forever: We need a healthy breakfast every day of our lives. Where does poor nutrition begin? It begins every day in the morning. What have y...
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Making Sense of Carbohydrates

Robin B. posted an article on - Nov 21, 2009, 12:00 am
Your body converts carbohydrates into sugar, which gives you energy. That’s the good news. The bad news is that some carbohydrate foods turn into too much sugar too fast, with too many calories. You...
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Achieve Better Health

Robin B. posted an article on - Nov 20, 2009, 7:48 am
Hello Everybody, I just wanted to share this with you all, an old message from David Heber, M.D., Ph.D.. He inspires me to improve my health and to help others. :-) My experience with thousands of pa...
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Carbohydrates: A Rainbow of Foods

Robin B. posted an article on - Nov 20, 2009, 5:04 am
Colorful fruits and vegetables are the foundation of your daily menus. Full of vitamins and minerals, they help maintain your organs and immune system, keeping your body strong as the weight comes off...
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Why Herbalife Kids™ is Better

Robin B. posted an article on - Nov 19, 2009, 7:33 am
Herbalife Kids™ products are more natural product choices. Kindermins® Essential nutrients for kids ages 6 months to 3 years. 100% of key nutrients–plus chamomile, ginger, acerola and rosehips. 1...
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Healthy Nutrition & Weight Management Product

Robin B. posted an article on - Nov 14, 2009, 6:56 am
Meal replacement shakes have healthy ingredients and great taste. They’re easy, fast, tasty and most of all, nutritious! Cellular Nutrition means giving your body what it needs–nutrition that is...
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Robin B. is the author of Healthy Living

What are some good snacks?

Robin B. posted an article on - Nov 12, 2009, 6:26 am
You don't have to give up midday treats to control your weight. Everyone should consider a midafternoon healthy snack and perhaps a midmorning healthy snack. Most people feel less hungry when they...
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Herbalife Opportunity Meeting Conference Call

Robin B. posted an article on - Nov 11, 2009, 12:40 am
Hear from Special Guest: Maurice & Sandra Smith, Executive President’s Team Members Maurice and Sandra Smith struggled to live on one paycheck. The couple explained, “We didn’t have good luck wi...
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Free Nutrition Tool

Robin B. posted an article on - Nov 10, 2009, 3:01 am
Lean Protein Estimator (LPE) The Lean Protein Estimator (LPE) provides an estimate of lean body mass in a person. Lean body mass determines the number of calories you burn at rest during a 24-hour pe...
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What is Herbalife Formula 1?

Robin B. posted an article on - Nov 8, 2009, 1:53 am
A nutritious meal replacement shake mix with soy protein, healthy fiber, and up to 19 essential vitamins and minerals, plus herbs. A healthy weight-loss program should include modest calorie intake, ...
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SOKULE! Just Like Twitter - 10 Times Better...

Robin B. posted an article on - Nov 6, 2009, 9:39 am
We want you at SOKULE! Hi, Perhaps you've heard the news that SOKULE is the hottest new community in social networking. Since announcing their launch thousands of people just like you have joine...
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"Herbalife is our lifestyle."

Robin B. posted an article on - Nov 6, 2009, 12:12 am
Hi Everybody, I am sharing this Herbalife success story in weight loss. I could not copy her after picture, so I left a link if you are interested to see her picture. She looks great! :-) 42 Pounds ...
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Prayer of St. Francis by Sarah MacLachlan

Robin B. posted an article on - Nov 2, 2009, 1:15 am
Hello Friends, A good online friend shared this with me and now I am sharing it with you. Count your Blessings and become a better you. :-) A short guide to a happy life as written in the famous poem...
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Program for a Healthier Heart

Robin B. posted an article on - Nov 1, 2009, 7:07 pm
Nitric Oxide (NO) is the most widespread signaling molecule in the body. What Does NO Do? • NO is a vasodilator and relaxes or widens the arteries. • NO improves blood flow to all organs includin...
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Snack Tricks to Treat Yourself and Kids on Halloween

Robin B. posted an article on - Oct 31, 2009, 3:24 am
Halloween revelers spend the evening collecting a staggering 600 million pounds of candy from strangers. There are healthier ways to treat yourself, and other costumed revelers, to help avoid welcomin...
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A Journey into Herbalife Science

Robin B. posted an article on - Oct 30, 2009, 11:29 pm
• Cutting edge research: – We are the first to identify the many powers of new plant nutrients such as those in the Pomegranate. – Power of green tea properties. • 150,000 plants on Earth – ...
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Healthy Nutrition Meal in a Glass

Robin B. posted an article on - Oct 30, 2009, 1:00 am
Formula 1 Shake: Healthy Breakfast/Meal in a Glass • Calorie control: less than 220 calories per glass. • Balanced combination of soy protein and plant-based carbohydrates. • At least 25g of so...
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Good Health Is What It's All About

Robin B. posted an article on - Oct 29, 2009, 2:50 am
Live fit, live active, live healthy. Healthy eating is important for any kind of exercising style. Lack of nutrition, even minor deficiencies may cause permanent damage. Stress, poor diet and exposure...
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Nutrients You Need For Your Health

Robin B. posted an article on - Oct 27, 2009, 3:28 am
Healthy eating requires you to eat a number of nutrients every day. In fact, there are 40 different nutrients you need to ingest in order to keep your body healthy. That’s a lot of nutrients you nee...
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Drew Carey Will Donate $1 Million Dollars for Cancer Research, if he gets 1 million Twitter followers

Robin B. posted an article on - Oct 26, 2009, 7:55 pm
Hello Everybody, I ran across this article on slightly drunk blog. Let me reassure you upfront, this will cost you nothing but a few seconds of your time and no money. It will also benefit thousands ...
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Total Control® Herbalife's Unique Solution - Promotes Weight Loss

Robin B. posted an article on - Oct 24, 2009, 12:04 pm
Boost weight loss and rev up your metabolism with this powerful blend of green tea, yerba maté, cacao and 11 other powerful herbs.* For hunger, reduced energy levels and impaired digestion, this adva...
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Why is Weight Loss Important?

Robin B. posted an article on - Oct 22, 2009, 8:10 am
You can know that losing weight is often a very personal option. However, if you are more than 20 pounds overweight, losing the pounds is important for your health. Look at the recommended weight for ...
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Tips on How to Start Eating Healthy

Robin B. posted an article on - Oct 21, 2009, 2:42 am
If you currently do not eat a healthy diet, it can be difficult to start such a plan. However, healthy eating is important for maintaining bodily function and helping to live a disease-free life. If y...
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Get Your Instant Banner Creator Here... Free!

Robin B. posted an article on - Oct 20, 2009, 12:48 am
Hi Everybody, I have some great news today. I found this cool free tool you might like and I thought maybe you could benefit from it too. It's the most simple and effective tool I have ever used ...
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Healthy Active Lifestyle Educational Resources

Robin B. posted an article on - Oct 17, 2009, 12:45 pm
In the United States, there are many educational resources available to help you achieve a healthy, active lifestyle. Two excellent resources available online are HealthierUS and the Dietary Guideline...
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Herbalife Nutritional Shake - Nutrition Facts

Robin B. posted an article on - Oct 12, 2009, 4:52 pm
Formula 1 shake is a delicious healthy meal that provides an ideal balance of protein and nutrition to help satisfy your hunger and give you lasting energy. Each shake is packed with 19 vitamins and m...
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15 fat-burning foods

Robin B. posted an article on - Oct 11, 2009, 9:52 am
Hi Everybody, This is a great read, I hope you check it out! :-) Want to shed some unwanted pounds without feeling deprived? Eat fast food - no, not triple decker burgers and supersized fries, but f...
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Maintain Your Good Nutrition

Robin B. posted an article on - Oct 10, 2009, 6:17 am
Proper, balanced nutrition provides the nutrients you need every day to fuel your daily activities, promote and maintain a lifetime of good health and make your best shape a reality. The right nutriti...
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10 Best Foods for Your Heart - Oatmeal - Health.com

Robin B. posted an article on - Oct 8, 2009, 7:26 am
Hi Everybody, Our heart health is very important. Check out these healthy foods for your heart! :-) 10 Best Foods for Your Heart - Oatmeal - Health.com Shared via AddThis Back To Home
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Stress Management

Robin B. posted an article on - Oct 7, 2009, 3:26 pm
Managing stress is vital for healthy living. Herbalife's Stress Management products balance mood, lift spirits, calm nerves and promote peaceful sleep.* De-stress and enjoy a better quality of lif...
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A Lifetime of Health Cellular Nutrition

Robin B. posted an article on - Oct 4, 2009, 12:04 am
Cellular Nutrition, The health of your cells is crucial if you want to live a long, healthy and vibrant life. Why? Because cells provide the power for everything you do–from thinking to growing. Sim...
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Recommended Free Menu Planner

Robin B. posted an article on - Oct 2, 2009, 12:37 am
Hi Everybody, Here are some extra healthy tips from the mypyramid. If you drink alcoholic beverages, do so sensibly and in moderation. Switch from whole milk to fat-free or low fat milk. ...
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Sodium limit too high for most Americans, says CDC

Robin B. posted an article on - Sep 29, 2009, 1:48 am
Hi Everybody, I was not aware of this, so I am sharing this. The Centers for Disease Control and Prevention has claimed that the current recommended limit for sodium intake may be too high for as many...
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Fat - Friendly Lifestyle Tips

Robin B. posted an article on - Sep 28, 2009, 10:44 am
Okay, so you realize you need to avoid saturated fat and trans fat. But, how do you get the healthy monounsaturated, polyunsaturated, and Omega-3 fats everyone keeps talking about? Healthy fats are...
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Have you noticed that stairs are getting steeper?

Robin B. posted an article on - Sep 26, 2009, 11:38 pm
Groceries are heavier. And, everything is farther away. Yesterday I walked to the corner and I was dumbfounded to discover how long the street had become! I glanced at my own reflection well, REALLY...
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