SAY KENG L. posted an article on
Optimum Performance Technologies
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Dec 29, 2010, 2:24 am
"A committed decision to reach a predetermined specific goal, combined with burning desire, followed by immediate, massive action repeated consistently for as long as it takes until your goal is reached."
~ Tom Venuto, bodybuilder, fitness coach, & author of 'Burn the Fat, Feed the Muscle', also co-...