Stacy A. posted an article on MoveUrBody - Feb 17, 2010, 11:09 pm
Hello everyone!  We’ve got some great news that we wanted to share with all of you.  ChicagoNow, owned by the Chicago Tribune, boasts more than 200 blogs on “every topic imaginable.”  We recently received a wonderful opportunity to join the ChicagoNow blogger community.  Check ...
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Stacy A. posted an article on MoveUrBody - Feb 17, 2010, 11:09 pm
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Stacy A. posted an article on MoveUrBody - Feb 2, 2010, 12:11 pm
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Stacy A. posted an article on MoveUrBody - Feb 2, 2010, 12:11 pm
If you’re throwing a Super Bowl Party this year, be cool and do something a little different…make it a healthy one!  Detroit Free Press offers a few tips on ways to cut out some of those unwanted calories: •  Buy baked: When purchasing potato or tortilla chips, grab the baked or red...
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Stacy A. posted an article on MoveUrBody - Jan 27, 2010, 9:23 pm
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Stacy A. posted an article on MoveUrBody - Jan 27, 2010, 9:23 pm
Here's a picture of me kicking some people's butts. This could be you! Admit it.  You’re bored with your workouts.  You really cannot stand to get on the treadmill or elliptical yet another day in a row.  You don’t even know what to do with the free weights around your gym…...
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Stacy A. posted an article on MoveUrBody - Jan 25, 2010, 4:39 pm
Last night we went out to do some grocery shopping, and since I was in a bad mood, I really wanted to make a stop at Whole Foods.  For whatever reason, Whole Foods has an almost visceral affect on me.  Every single time I walk in to that place I instantly feel better.  If I’m feeling down, ...
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Stacy A. posted an article on MoveUrBody - Jan 25, 2010, 4:39 pm
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Stacy A. posted an article on MoveUrBody - Jan 24, 2010, 3:03 pm
Most people know the obvious benefits of exercise:  controlling your weight, improving your mood and boosting your energy levels.  But there are other lesser known reasons to exercise too – things like improving your sleep habits, bringing that spark back into your sex life, and more! The W...
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Stacy A. posted an article on MoveUrBody - Jan 24, 2010, 3:03 pm
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Stacy A. posted an article on MoveUrBody - Jan 20, 2010, 4:06 pm
Hey everybody!  Just wanted to pass this offer on to you all.  The coupon is good for 20% off your entire purchase.  It expires on Sunday, January 24th, so hurry up!  Also, this is only valid at Adidas Outlet Stores.  Adidas outlet stores offer top-notch sports apparel for athletic sports perfo...
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Stacy A. posted an article on MoveUrBody - Jan 20, 2010, 4:06 pm
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Stacy A. posted an article on MoveUrBody - Jan 17, 2010, 10:11 pm
If you live in Chicago, running outside may be the last thing on your mind right now (unless you’re one of those crazy people that runs in the ice and snow.)  But believe it or not, races are springing up again! It’s time to get your racing shoes on We’ve made it a little easie...
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Stacy A. posted an article on MoveUrBody - Jan 17, 2010, 10:11 pm
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Stacy A. posted an article on MoveUrBody - Jan 7, 2010, 12:54 pm
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Stacy A. posted an article on MoveUrBody - Jan 7, 2010, 12:54 pm
If you’ve ever checked out Groupon, you know that it’s a website that offers awesome daily deals on a variety of restaurants, products and services.  Today’s Groupon deal is brought to you by The Fresh Diet.  For $29, you’ll get one day of the Fresh Diet’s premium ch...
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Stacy A. posted an article on MoveUrBody - Jan 6, 2010, 6:01 pm
These may be the 3 most ridiculous and absurd exercise inventions I’ve ever seen, but they’re always good for a laugh.  If you do all three of these exercises, you could get a total body workout (legs, core, and upper body) in approximately 10 minutes.  HA, yeah right.  If only it wer...
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Stacy A. posted an article on MoveUrBody - Jan 6, 2010, 6:01 pm
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Stacy A. posted an article on MoveUrBody - Jan 5, 2010, 4:43 pm
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Stacy A. posted an article on MoveUrBody - Jan 5, 2010, 4:43 pm
It’s a new year!  What better time to set some new fitness goals?  January is the most popular month for new gym memberships.  The hardest part is investigating the deals and finding the best one for you.  We took some of the work out of it for you, so you can get healthy and save some mon...
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Stacy A. posted an article on MoveUrBody - Dec 15, 2009, 11:09 pm
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Stacy A. posted an article on MoveUrBody - Dec 13, 2009, 4:09 pm
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Stacy A. posted an article on MoveUrBody - Dec 7, 2009, 12:02 am
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Stacy A. posted an article on MoveUrBody - Dec 4, 2009, 11:56 am
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Stacy A. posted an article on MoveUrBody - Nov 24, 2009, 10:53 am
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Stacy A. posted an article on MoveUrBody - Nov 22, 2009, 11:50 am
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Stacy A. posted an article on MoveUrBody - Nov 20, 2009, 2:54 pm
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Stacy A. posted an article on MoveUrBody - Nov 6, 2009, 11:00 pm
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Stacy A. posted an article on MoveUrBody - Nov 4, 2009, 2:15 pm
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Stacy A. posted an article on MoveUrBody - Nov 3, 2009, 11:37 pm
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Stacy A. posted an article on MoveUrBody - Nov 3, 2009, 11:34 pm
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Stacy A. posted an article on MoveUrBody - Nov 1, 2009, 4:30 pm
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Stacy A. posted an article on MoveUrBody - Oct 31, 2009, 12:06 pm
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Stacy A. posted an article on MoveUrBody - Oct 27, 2009, 11:08 pm
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Stacy A. posted an article on MoveUrBody - Oct 26, 2009, 11:25 am
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Stacy A. posted an article on MoveUrBody - Oct 15, 2009, 4:49 pm
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Stacy A. posted an article on MoveUrBody - Oct 4, 2009, 4:00 pm
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Stacy A. posted an article on MoveUrBody - Sep 8, 2009, 10:16 pm
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Stacy A. posted an article on MoveUrBody - Sep 3, 2009, 11:19 pm
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