Tom posted an article on
Running the USA
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Oct 24, 2010, 10:00 pm
October 18th, 2010 7 Miles, 52:00, 7:25 Pace
I went for a seven miler and it felt okay. Yes, okay, nothing better, nothing worse. Honestly, I couldn’t expect it to be better than this in any form or fashion. It’s been six months of basically no running, and if I did it was never more than twice ...