Will C.

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Of Travel and Training

Will C. posted an article on - Nov 20, 2009, 10:33 pm
So I woke up Tuesday morning 3,000 miles from home. Twenty five stories over Times Square, I could hardly roll out of bed, being 3 a.m. pacific time and all. What? There’s a Starbuck’s on the c...
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Hydration for the Long Haul

Will C. posted an article on - Oct 25, 2009, 7:00 pm
After suffering through a miserable cold this week, I finally decided today to set out on trail, feeling well enough for the first time in several days. I used to run with a cold all the time, but fo...
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Running vs Cycling - An Interview with PhD Pam Hinton

Will C. posted an article on - Oct 19, 2009, 6:22 am
Imagine two piers. Both are built using the same solid design and quality material. These piers are identical in every way, with one exception. Pier One is built over the ocean and is regularly sub...
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Padilla's 60th Mile

Will C. posted an article on - Oct 15, 2009, 12:46 am
Last weekend welcomed a 60 mile run by my good friend Jeff Padilla. Jeff turned 60 years old and decided, in true ultra fasion, that he would run 60 miles to celebrate his entry into the next age gro...
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Trail post--Santa Ana Mountains

Will C. posted an article on - Oct 3, 2009, 9:01 pm
This is a first for me. Today I'm doing my first overnight, self supported run. I started with a sleeping bag, 134 oz of water (yes, very heavy), some bars and dried fruit, and a few other odds a...
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Trail Post #1

Will C. posted an article on - Oct 3, 2009, 9:38 am
Today I plan to do a first effort with overnight equipment on trail. This is a test to see how posting from the trail via blacberry works. More to come...
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Get Well

Will C. posted an article on - Sep 24, 2009, 1:15 am
I just returned from a three day trip tonight and learned that two ultra runners, Fidel Diaz and Gina Natera, were lost for three days in the Cleveland National Forest. I know nothing more than what I...
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I Went Back to Ohio

Will C. posted an article on - Sep 15, 2009, 8:49 pm
Last weekend I was taken by ambulance from the Columbus airport. Medical emergencies are scary, but being transported by ambulance only hastens that fear. As the ambulance rolled out of the airport I ...
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Patagonia Makes Shoes? A Review

Will C. posted an article on - Sep 5, 2009, 8:51 pm
A couple of weeks ago I was asked by a rep of Patagonia if I would post a review of Patagonia’s trail running shoe, the Release. Of course I would, was my reply. I’m not one to experiment too broa...
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2009 Angeles Crest 100 Mile Run Cancelled

Will C. posted an article on - Aug 31, 2009, 9:37 pm
When mother nature speaks, she usually has something dramatic to say. For those of us who have to listen, it often comes as one sudden disappointment, even sacrifice. Last year, as she wielded her p...
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Americans vs Africans

Will C. posted an article on - Aug 22, 2009, 11:46 am
Are America's golden years of distance running over? Will the successes of Frank Shorter and Joan Benoit Samuelson ever be repeated by another American? According to an article in the Wall Stree...
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Big Bear Sunset

Will C. posted an article on - Aug 4, 2009, 11:51 pm

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Motivation

Will C. posted an article on - Jul 28, 2009, 10:15 pm
It was a sweltering day, 15 years ago. Alone on a steep hill, I climbed. But just as fast as the sweat pored off my skin, guilt was drowning my mind. With a budding career weighing on my shoulders, I ...
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No Need to Get Away

Will C. posted an article on - Jul 13, 2009, 11:47 am
I was thumbing through some quotes to help revive my vision of where my feet may fall next. I stumbled across this, and it kind of blew me away. Enjoy. "People try to get away from it all- to the ...
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Western States 100, An Epilogue

Will C. posted an article on - Jun 30, 2009, 1:00 am
This one is hard to put into words. I’m not sure if it is because there is so much to say, or because there is so much I just don’t know how to say. In short it’s been a long road with many bump...
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