While grocery shopping at Whole Foods the other day, I was pleasantly surprised to discover that the kefir section just got a little bigger with Nancy's (known for great, natural yogurt) getting into the competition.
For those unfamiliar with kefir, it's basically cultured milk, but so much more. Kefir.net defines it as "cultured, enzyme-rich food filled with friendly micro-organisms that help balance your 'inner ecosystem.' More nutritious and therapeutic than yogurt, it supplies complete...
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