By Shawn McKeeStaff WriterPeople don't become overweight from one bad habit.In fact, it's a confluence of factors that led to the obesity epidemic in this country. You cannot change your body by just "doing everything right starting tomorrow." It doesn't work that way.The experts say the best way to lose weight and keep it off is to set small, realistic goals. "Tackle one unhealthy habit at a time and once you have successfully met that goal set another one," recommends eDiets Manager of...
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