We are what we repeatedly do. Excellence is therefore not an act, but a habit. - Aristotle
I’ve been thinking a great deal about habits lately. The addition of a new, positive habit and the continued battle with a not so positive one started the train of thought.
A couple of days ago, I found myself in my favorite grocery store. I came to an aisle that I’ve been trying to avoid (the soft drink aisle) for a few weeks. My mind was a million miles away and I wasn’t really even...
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