It's important to love ourselves. We hear that from therapists, in books, and from friends, but sometimes it's hard to really know what it means. I was raised by parents who were troubled and didn't really know how to love and likely did not love themselves. They didn't hug us or boast about us or let us know in any way that we were loved. So as an adult, I had a lot to learn about the subject.
It's one thing to hear that we should love ourselves, but a very different thing to be able to...
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