After a summer of rest, I'm delighted to return to my passion of transforming women's lives through the power of self-care. And the first woman's life I want to change is my own. This spring, I had a wake-up call that forced me to step back and reevaluate my
priorities. I felt depressed, anxious, and plagued by the demon-voice in my head: You are just a piece of sh-t. I was gaining weight and overeating; signposts that I'm neglecting my own care. Details were slipping through the cracks as I...
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