Buying bike shorts, or any spandex, can be an intimidating experience. Even skinny roadies have to jump up a size when buying many European brands. So bigger riders could be forgiven for skipping the skinnies altogether. But having the right gear - especially when you get into longer commutes and nasty weather - can mean the difference between grabbing the car keys or the bike helmet. And bike ...

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... double dutch) and here I am breaking down winter coats to check out for your body type. A coat is definitely the winter item you want to splurge on ... plus size and have a boyish frame, etc). Follow the tips for the other body types, but since you’re plus-size, be sure to go for coats that hug your frame as opposed to trying to hide your body in an oversized coat. Be bold with color and make ...

... of fashion styles - the different garment types, fabrics and silhouttes of apparels - characteristics of colours and colour coordination of apparels - the different body shapes and how to use colours, lines and patterns to accentuate body assets and hide body flaws - care and maintenance of apparels The full-time workshop will be 2 days (9am - 6pm) Slots ...