Cathe Friedrich’s STS Ab Circuits AVI | English | XviD – 23fps – 640×480 | AC3 192kbps | 1.2 GB Genre: Documentary | Sport There is no warm up routine included on this DVD; Cathe seems to just expect you to do your own warm-up. I’ve ripped each part separately so you can pick and choose which pieces you want. Specs are the same for each, so you can join them ...

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