... guesstimate. Chances are, the new number is more accurate. 7. Eat five or six small meals or snacks a day instead of three large ... 39;t. They also consume more fiber and calcium -- and less fat -- than those who eat other breakfast foods. Of course, that doesn't mean reaching for the Cap ... Susie Galvez, author of Weight Loss Wisdom, which will be a great reminder to watch what you eat. Alternative ...

... the closest you can come to recapturing the spirit of old Galveston is Marriott's Hotel Galvez at 2100 Seawall (713-762-7721), with its high-ceilinged loggia overlooking the ... as elsewhere but many like its lower prices and more relaxed atmosphere. The most chic place to eat in Galveston now is the new Wentletrap Restaurant in the newly restored Thomas Jefferson League Building at 2301 Strand ( ...