Upcoming Rides, Rallies and Events : Sunday ride & Treasures of St. Louis Scavenger Hunts I agree - if the weather cooperates at all, this could be a very interesting Sunday event! I'd like to jion in, if there's room. Let's watch the weather closer to the date! More ... Stats : 9 Replies

... gedan barai, chudan mae ashi mae geri soshite chudan gyaku zuki. * Strength work: Tobi-waza. Kata: (a) Unsu; (b) Empi; (c) Free-choice (presently from Heian-Shodan, Jion, Gojushiho-Dai, Junro, Kibaken and Joko). Jiyu kumite: 100% emphasis on kogeki no renzokuwaza (continuous attacking techniques) as opposed to defensive tactics. No hangeki... Just attack! I wish you the ...