... a combination we've been working a lot. It's a shoulder throw into an outside leg reap. Me any my long legs like the sweeps and reaps. I ... 've been working on * Throw combinations rather than just single attacks. * Win or lose, but not on points. Play good judo. I also learned some stuff: My endurance was still not where I want it to be. I feel like if I had more gas on the ground ...

... Kaz Nakamura, those leg kicks really add up. He also likes to set-up some sick combinations with those kicks. That's how he stunned little Nog. Stay Off Your Back- Seems ... Pain- I just told Gegard that you like to kick, don't make me out to be a liar. Throw those kicks out as much as possible. Make him hesitant to come into the pocket, because if he gets comfortable, get ready to eat ...