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... weekend. Starting on Friday and ending Sunday, MABA held a mediation retreat based on the concepts of metta -- a Pali term meaning loving-kindness -- and karuna -- compassion. This was a ... a day-long repeated cycle of dharma talk, meditation, walking meditation, and exercise (walk or yoga) with a delicious vegetarian lunch at noon. And, before I write anything else, I have stop here and say -- ...
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