01/02 Frozen Assets 5K Snowshoe Race 5K Canadice NY 585-690-2090 www.roadsarepoison.com 01/17 Mendon Ponds Winterfest Snowshoe Races 5K, 10K Mendon NY 585-690-2090 www.roadsarepoison.com 01/30 Cast A Shadow Six Hour Snowshoe Race And Relay 6H Greece NY 585-690-2090 www.roadsarepoison.com 02/07 Saratoga Winterfest 5K Snowshoe Run/Walk 5K Saratoga Springs NY 518-581-1278 www.runwmac.com

... hq, I noticed a lot of the usual trail/snowshoe suspects including the acidotic crew there in full ... 2008 GSSS Champion and wasn't able to make any of the races last year, but is on the comeback for 2010.  On the warmup, ... real-estate left on the course to get him.  I finished first overall for the snowshoe race, just behind the first trail runner, but still had the fastest overall time ...

... month of December just around the corner I finally decided to post the 2010 Snowshoe Race Schedules here (see sidebar). I’ve been slow to do this because it means admitting to myself that my ... -serif;">Much like ultra running, snowshoe racing in New England is growing in popularity. This is reflected in the number of new races on the GSSS 2010 calendar, growing from 6 races in 2009 to 9 ...

... 50 or Sawtooth 100, if the year goes well. I'm also thinking of adding the snowshoe race that goes up Timm's Hill in Wisconsin, as it ... state high point. That's about 600 miles fewer of races planned than last year! No racing 5 ultras in 6 ... sane? I'm hoping to get in shape and really nail one of those races, but I'm not saying which one. The insanity is the time goal I've ...

... who have found success at Beaver Creek. Beaver Creek Snowshoe Adventure Series January 10, 2010 February 7, ... March 7, 2010 (Jeremy Wright North American Snowshoe Championship) Participate in (or just watch) the 5K, 10K, Kids K, and Dash for Cash snowshoe races. Celebrations in Beaver Creek Village will follow the races. More details to come. The Talons Challenge January 23, 2010 Ski ...

Weekly Training Summary 12/6 - 12/12/2009 running (2x) - 10.3 mi riding - 0 mi snowshoeing (1x) - 2.2 mi Two slow, difficult runs this week... still, that's improvement. And a short bit of snowshoeing - I still can't tell how much running vs how much hiking I'll be doing during the snowshoe races in the upcoming season. So it goes... JMH

... Inn, you can attend an exclusive advance screening of the new film North Face, the story behind the competition to first climb the Eiger’s North Face. The Winterfest will also include cross-country ski and snowshoe races, a chili cookoff and, of course, a beer tasting. See you there!

... I think I will concentrate on developing more speed and try to knock out some fast 5ks/10ks in the fall. No idea as to what my next race will be, probably the Oatmeal Festival 5k and I’m planning on running a few of the snowshoe races in Beaver Creek. Also, anyone know if Fast and Flurry-ous will be held in 2010?

... enough snow packed on the roads to leave them on the whole way home. Overall, it was a great first snowshoe experience. Obviously, I need to increase the distance, but it was too gross to be out any longer the other ... But, I'm not really sure how to focus. That's the trick. Once I get a couple races under my belt, hopefully, I'll have a better idea how to train. In the meantime, I' ...

... (and non-optional) bike maintenance. But I do want to start tracking my effort, because I do want to enter a couple of snowbike races in 2010, and I want to be strong and tough and maybe even fast during those races. And I also want to climb mountains, snowshoe run, snowboard, learn to ski, and bomb downhill on my Pugsley. Either way, I ...

... timer, Mike Amarello who had finished first and he said I had and the results show this. In the hundreds and hundreds of races I have run this was my first photo finish and the best and closest ever dual I had ever been a part ... with the finish and in a year when I did not have one satisfying or memorable race (other than a snowshoe race win-with only 15 competitors) this one was a great one that I ...

... back for attendance. Classes will be broken up similar to regular hare scramble but will be started like the SnowShoe race done by the GNCC. The race will start in the lowest point in the valley and finish at the top of the Mountain, Fastest combined time from two races will win. Rows of 5 will be started in second intervels and rows will be drawn by per class. ...